Active Time:30 minsTotal Time:1 hrServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hrServings:6 Active Time:30 mins Active Time: 30 mins Total Time:1 hr Total Time: 1 hr Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1smallred cabbage, cut into 6 wedges4tablespoonsextra-virgin olive oil plus 1/3 cup, divided¾teaspoonsalt, divided¼teaspoonground pepper plus 1/8 teaspoon, divided16- or 7-ounceblock feta cheese, drained1teaspoondried thyme½teaspoonsmoked paprika1ripe avocado1cupchopped fresh parsley, divided3tablespoonsrice vinegar2cupswater2cupswhole-wheat couscousZest and juice of 1 lemon6largehard-boiled eggs, halved...

Close Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:25 mins Additional Time: Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipe Is Chicken Stew Good for You? Chicken stew can be nutritious and healthy, especially when you add a variety of vegetables to the stew....

Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:8 cupsJump to Nutrition Facts Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:8 cups Prep Time:20 mins Prep Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Jump to recipe How to Prep the Vegetables The key to making this hearty stew is prepping all your ingredients beforehand, which includes chopping and dicing the vegetables....

Close Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Natalie Ghazali Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Natalie Ghazali Active Time:25 minsTotal Time:30 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Cook Mode(Keep screen awake)Ingredients2teaspoonsextra-virgin olive oil2medium leeks, trimmed, thinly sliced and well rinsed1mediumyellow onion, chopped4clovesgarlic, minced4 cups reduced-sodium chicken brothorvegetable broth2cupswater1large (12 oz.) red potato, scrubbed and cubed2wholebayleaves1tablespoonItalian seasoning½teaspoonsalt¼teaspoonfreshly ground pepper½cupwhole-wheat orzo1 (15-ounce) can no-salt-added white beans, rinsed2medium zucchini, quartered and thinly sliced8ouncesfresh spinach1tablespoonfresh lemon juice3tablespoonsfreshly grated Parmesan cheese...

Close Prep Time:10 minsTotal Time:10 minsServings:4Yield:5 cupsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:4Yield:5 cups Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Yield:5 cups Yield: 5 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2(14 ounce) cans low-sodium hearty-style tomato soup1tablespoonolive oil3cupschopped kale1teaspoonminced garlic⅛teaspooncrushed red pepper (Optional)1(14 ounce) canno-salt-added cannellini beans, rinsed¼cupgrated Parmesan cheese Cook Mode(Keep screen awake) Ingredients 2(14 ounce) cans low-sodium hearty-style tomato soup...

Close Prep Time:30 minsAdditional Time:8 hrs 30 minsTotal Time:9 hrsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:8 hrs 30 minsTotal Time:9 hrsServings:6Yield:6 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:8 hrs 30 mins Additional Time: 8 hrs 30 mins Total Time:9 hrs Total Time: 9 hrs Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2poundsboneless beef chuck roast, trimmed and cut into 1-inch cubes12ouncestiny new potatoes, quartered4mediumcarrots, cut into 1/2 inch pieces1mediumonion, cut into wedges1(10....

Close Photo: Will Dickey Active Time:20 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:45 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil, divided1(20-ounce) globe eggplant, cut into 1/2-inch pieces1(16 ounce) packagesliced cremini mushrooms2red bell peppers, roughly chopped1mediumyellow onion, roughly chopped3cloves garlic, minced1tablespoonchopped fresh thyme½teaspoonsmoked paprika14cupswater1(15 ounce) cancrushed tomatoes1(12-ounce) russet potato, peeled and cut into 1/2-inch pieces1 ½tablespoonsreduced-sodium tamari or soy sauce (see Tip)½teaspoonsalt8ouncesfresh green beans, cut into 1-inch pieces1 - 3tablespoonsred-wine vinegarChopped fresh flat-leaf parsley for garnish...

Title:Contributing WriterEducation:Penn State UniversityLocation:Ann Arbor, MichiganExpertise:Nutrition, eating disorders, intuitive eating Title:Contributing Writer Education:Penn State University Location:Ann Arbor, Michigan Expertise:Nutrition, eating disorders, intuitive eating B.S. in Nutritional Sciences, Penn State University EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

In This ArticleView AllIn This ArticleWhat’s the Difference?What Is Half-and-Half?How to Use itWhat Is Heavy Cream?How to Use itNutrition FactsAre They Interchangeable?FAQs In This ArticleView All View All In This Article What’s the Difference? What Is Half-and-Half? How to Use it What Is Heavy Cream? Nutrition Facts Are They Interchangeable? FAQs Close Photo: Getty Images The refrigerated dairy aisle seems to get more and more complex. But despite the many choices we have, there are certain products that simply have no substitute....

Close Cook Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servings Cook Time:20 mins Cook Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupcider vinegar2teaspoonshoney1smallgarlic, minced½teaspoonkosher salt¼teaspoonground pepper1cupsliced cherry, grape and/or pear tomatoes½medium cucumber, halved, seeded and sliced 1/8 inch thick½medium yellow summer squash, quartered and sliced 1/4 inch thick¼medium sweet onion, such as Vidalia, sliced 1/8 inch thickKernels from 1 ear of corn1tablespooncoarsely chopped fresh dill or basil...

Close Prep Time:30 minsTotal Time:30 minsServings:10Yield:10 cupsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:10Yield:10 cups Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:10 Servings: 10 Yield:10 cups Yield: 10 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4ears corn, husked1cupchopped jarred roasted red peppers, liquid in the jar reserved2tablespoonsextra-virgin olive oil2tablespoonssherry vinegar plus 2 teaspoons, divided1 ¼teaspoonsAleppo pepper, divided½teaspoonchopped fresh summer savory or oregano2 ¼poundsheirloom tomatoes¾teaspoonflaky sea salt½cupcrumbled queso fresco...

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Active Time:20 minsTotal Time:3 hrs 20 minsServings:8Jump to Nutrition Facts Active Time:20 minsTotal Time:3 hrs 20 minsServings:8 Active Time:20 mins Active Time: 20 mins Total Time:3 hrs 20 mins Total Time: 3 hrs 20 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupred-wine vinegar1cupwater¼cuppacked light brown sugar1 ½teaspoonspickling spice1 ½teaspoonskosher salt1mediumred onion, thinly sliced½cupextra-virgin olive oil¼cupchopped fresh chives3largeheirloom tomatoes, sliced...

Title:Contributing WriterEducation:B.A. in English, Amherst College, M.A. in Journalism, Harvard UniversityLocation:Waitsfield, VermontExpertise:Publishing, agriculture, land justice activismHelen Whybrow is a writer, editor and sheep farmer whose work focuses on social and environmental justice. Helen has been an acquiring and developmental editor forOrionmagazine and publisher of the Countryman Press imprint for W.W. Norton. She has authored the creative nonfiction booksDead ReckoningandA Man Apart, and has edited anthologies includingHearthandComing to Land in a Troubled World....

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Close Cook Time:10 minsTotal Time:10 minsServings:4Yield:4 servings, 3/4 cup eachJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:4Yield:4 servings, 3/4 cup each Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 3/4 cup each Yield: 4 servings, 3/4 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonbalsamic vinegar1teaspoonDijon mustard½teaspoonsugar1tablespoonextra-virgin olive oil2cupsarugula, trimmed if necessary1cuptorn fresh basil½cupflat-leaf parsley¼cupshredded Pecorino Romano cheese Cook Mode(Keep screen awake)...