Close Cook Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:6Yield:6 servingsJump to Nutrition Facts Cook Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:6Yield:6 servings Cook Time:20 mins Cook Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 pound prepared pizza dough, preferably whole-wheat2cupschopped broccoli florets¼cupwater5 ounces arugula ,any tough stems removed, chopped (about 6 cups)Pinch of saltFreshly ground pepper to taste½cupprepared pesto1cupshredded part-skim mozzarella cheese...

Close Cook Time:5 minsTotal Time:5 minsServings:1Yield:2 cupsJump to Nutrition Facts Cook Time:5 minsTotal Time:5 minsServings:1Yield:2 cups Cook Time:5 mins Cook Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:2 cups Yield: 2 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1cupnonfat plain Greek yogurt 1cupfrozen pineapple ½cup"lite" coconut milk (see Tip) ½teaspoonvanilla extract Unsweetened coconut flakes for garnish DirectionsCombine yogurt, pineapple, kale (or spinach), coconut milk and vanilla in a blender....

Close Cook Time:1 hrTotal Time:1 hrServings:8Yield:8 side-dish servings, about 3/4 cup eachJump to Nutrition Facts Cook Time:1 hrTotal Time:1 hrServings:8Yield:8 side-dish servings, about 3/4 cup each Cook Time:1 hr Cook Time: 1 hr Total Time:1 hr Total Time: Servings:8 Servings: 8 Yield:8 side-dish servings, about 3/4 cup each Yield: 8 side-dish servings, about 3/4 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5cupsreduced-sodium chicken broth, “no-chicken” broth or vegetable broth (see Note)1 10-ounce bag spinach, tough stems removed1cupfresh basil leaves2tablespoonsextra-virgin olive oil1 cup chopped shallots or onion4clovesgarlic, minced1 ½cupsarborio, carnaroli or other Italian “risotto” rice¼teaspoonsalt1cupdry white wine1cupfinely shredded Parmigiano-Reggiano cheese, dividedFreshly ground pepper to taste1/3 cup toasted pine nuts (see Tip)...

Close Photo: Katie Webster Active Time:15 minsTotal Time:15 minsServings:1Yield:1 servingJump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:1Yield:1 serving Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupsmixed salad greens1cupshelled edamame, thawed½mediumraw beet, peeled and shredded (about 1/2 cup)2tablespoonsred-wine vinegar1tablespoonchopped fresh cilantro1tablespoonextra-virgin olive oil⅛teaspoonsaltFreshly ground pepper to taste Cook Mode(Keep screen awake)...

Close Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servingsJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupsmixed salad greens½cupsliced cucumber2tablespoonsgrated carrot1 ½teaspoonsextra-virgin olive oil1 ½teaspoonsbalsamic vinegarPinch of saltPinch of ground pepper1 6 1/2-inch whole-wheat pita bread, toasted¼cuphummus Cook Mode(Keep screen awake) Ingredients 2cupsmixed salad greens...

Cook Time:20 minsTotal Time:20 minsServings:4Yield:6 cupsJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:4Yield:6 cups Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:6 cups Yield: 6 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1 tablespoon pure maple syrup , or brown sugar 2tablespoonsred-wine vinegar 1tablespoonextra-virgin olive oil ¼teaspoonsalt Freshly ground pepper , to taste 3cupswatercress, tough stems removed 2 1/2 cups sliced fresh strawberries , (about 12 ounces)...

Close Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 servings Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupextra-virgin olive oil1largeonion, finely chopped12ounceschard, stemmed and chopped12ouncesmature spinach, stemmed and chopped½cupdry white wine1smalljalapeño or serrano pepper, thinly sliced2mediumcloves garlic, very thinly sliced¼teaspoonkosher salt¼teaspoonground pepper½cuplow-sodium no-chicken or chicken broth2tablespoonsunsalted butter6largeeggs½cupcrumbled feta or goat cheese...

Close Cook Time:10 minsTotal Time:10 minsServings:2Yield:2 servings, about 1 3/4 cups eachJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:2Yield:2 servings, about 1 3/4 cups each Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Yield:2 servings, about 1 3/4 cups each Yield: 2 servings, about 1 3/4 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2ripe medium bananas1ripe pear or apple, peeled if desired, chopped2cupschopped kale leaves, tough stems removed (see Notes)½cupcold orange juice½cupcold water12ice cubes1tablespoonground flaxseed (see Notes)...

Close Prep Time:10 minsTotal Time:10 minsServings:4Yield:8 ouncesJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:4Yield:8 ounces Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Yield:8 ounces Yield: 8 ounces Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1mediumred apple, cored and sliced2cupspacked fresh spinach1cuproughly chopped celery (2-3 stalks)1cupcoconut water3tablespoonslemon juice Cook Mode(Keep screen awake) Ingredients 1mediumred apple, cored and sliced 2cupspacked fresh spinach 1cuproughly chopped celery (2-3 stalks)...

Close Cook Time:10 minsTotal Time:10 minsServings:2Yield:Makes 2 servings, 1 1/4 cup eachJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:2Yield:Makes 2 servings, 1 1/4 cup each Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Yield:Makes 2 servings, 1 1/4 cup each Yield: Makes 2 servings, 1 1/4 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 cups frozen unsweetened mixed fruit, preferably peaches and pineapple1 cup cold unsweetened green tea1 tablespoon honey1tablespoonlemon juice...

Close Photo: Photography / Caitlin Bensel, Food Styling / Emily Nabors Hall Active Time:15 minsTotal Time:2 hrs 20 minsServings:16Jump to Nutrition Facts Active Time:15 minsTotal Time:2 hrs 20 minsServings:16 Active Time:15 mins Active Time: 15 mins Total Time:2 hrs 20 mins Total Time: 2 hrs 20 mins Servings:16 Servings: 16 Jump to Nutrition Facts EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall Cook Mode(Keep screen awake)Ingredients2poundsgreen tomatoes, cored and chopped1 ½cupsgranulated sugar1teaspoongrated lemon zest2tablespoonslemon juice, divided¼teaspoonsalt...

Close Photo: EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall Active Time:15 minsTotal Time:1 hr 55 minsServings:24Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hr 55 minsServings:24 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 55 mins Total Time: 1 hr 55 mins Servings:24 Servings: 24 Jump to Nutrition Facts EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall Cook Mode(Keep screen awake)Ingredients4cupsfinely chopped cored green tomatoes1mediumwhite onion, finely chopped (about 3/4 cup)1mediumred bell pepper, finely chopped (about 1 cup)1teaspoonsalt1cupcider vinegar½cupgranulated sugar1tablespoonDijon mustard1teaspooncelery seeds⅛teaspoonground cloves...

Close Photo:Photography: Caitlin bensel, Food Styling: Emily Nabors Hall Photography: Caitlin bensel, Food Styling: Emily Nabors Hall Active Time:5 minsTotal Time:5 minsServings:12Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:12 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ¼poundsgreen tomatoes, cored and chopped1cupchopped white onion1mediumjalapeño pepper, seeded and chopped1cuploosely packed fresh cilantro leaves, chopped2tablespoonslime juice½teaspoonsalt1tablespoonextra-virgin olive oil1teaspoonground cuminTortilla chips for serving...

Close Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuptahini¼cupcold water plus2tablespoons,divided¼cuplemon juice½teaspoonminced garlic plus2sliced garliccloves,divided¼teaspoonground cumin½teaspoonkosher salt, divided1cupgreen beans1smallbroccoli crown4(4 ounce)chicken cutlets, trimmed¼teaspoonground pepper2tablespoonsextra-virgin olive oil, divided½largered onion, sliced4cupsthinly sliced kale2cupscooked brown rice¼cupchopped fresh cilantro...