EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterEducation:Hollins UniversityLocation:New York, New YorkExpertise:Grilling, barbecue, spirits, product designElizabeth Karmel is a chef and grilling expert specializing in North Carolina barbecue. She was the founding executive chef of Hill Country Chicken and Hill Country Barbecue, the first Manhattan barbecue restaurant to earn a New York Times 2-star review, and was named one of Saveur’s top 100 chefs. Elizabeth has written multiple cookbooks and the American Table column for the Associated Press, and has been featured in publications such as Better Homes & Gardens and Bon Appétit....

Title:Contributing WriterEducation:Johns Hopkins University, L’Academie de CuisineLocation:Charlotte, North CarolinaExpertise:Healthy cooking, cooking techniques, recipe development, active livingElizabeth Laseter is a writer, editor and SEO specialist with over a decade of editorial, restaurant and culinary experience. She is a culinary school graduate and has worked as a line cook at a fine dining restaurant in Washington, D.C. (Don’t ask her about the time she spilled an entire container of bordelaise sauce five minutes before dinner service....

Title:Contributing Writer Location:Prague, Czech Republic Education:M.S. in Dietetics, Northern Illinois University- B.S. in Food and Nutrition, San Diego State University Experience Elizabeth Shaw is a nutrition expert, cookbook author, writer and certified personal trainer. She believes that all foods can fit into a balanced lifestyle and shares these tips via her blog, Shaw’s Simple Swaps. As a busy mom, Elizabeth is all about cooking with convenience and health in mind, and she’s written books like the Instant Pot Cookbook For Dummies, Air Fryer Cookbook For Dummies, Fertility Foods Cookbook and The Stress-Free IVF Nutrition Guide....

Location:Boston, Massachusetts Education:B.S. in Human Nutrition, University of Massachusetts Amherst, M.S. in Mass Communication, Boston University Expertise:Pregnancy nutrition, women’s health, perimenopause, menopause, dietary supplements, weight control, heart health, bone health, brain health, healthy aging, Dietary Guidelines for Americans- Media Excellence Award from the Academy of Nutrition and Dietetics- Member of the Academy of Nutrition and Dietetics Experience Elizabeth Ward is a registered dietitian and award-winning nutrition communicator and writer. She has authored or co-authored 10 books for consumers about nutrition at all stages of life....

Education:University of Iowa, Boston University Location:Des Moines, Iowa As a testing editor at EatingWell, Elle Wignall works with home and food brands to identify the best products on the market through rigorous lab testing and long-term home testing.- MA in Gastronomy from Boston University; BA in Creative Writing from University of Iowa- 15 years of writing and editing experience; 4 years in food/lifestyle media As a testing editor at EatingWell, Elle Wignall works with home and food brands to identify the best products on the market through rigorous lab testing and long-term home testing....

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterEducation:University of Missouri-ColumbiaLocation:Des Moines, IowaExpertise:Nutrition, sports nutrition, health education Title:Contributing Writer Education:University of Missouri-Columbia Location:Des Moines, Iowa Expertise:Nutrition, sports nutrition, health education B.S. in Dietetics, University of Missouri-Columbia EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

Title:Contributing WriterEducation:Hobart and William Smith CollegesLocation:Manchester, VermontExpertise:Kitchen gardens, garden design, salads Title:Contributing Writer Education:Hobart and William Smith Colleges Location:Manchester, Vermont Expertise:Kitchen gardens, garden design, salads B.A. in Fine Art and Art History, Hobart and William Smith Colleges EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

Title:Contributing WriterEducation:Harvard UniversityLocation:Santa Fe, New MexicoExpertise:Foraging, wild edible plants, gardening Title:Contributing Writer Education:Harvard University Location:Santa Fe, New Mexico Expertise:Foraging, wild edible plants, gardening A.B. in Comparative History & Literature, Harvard University EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

Active Time:20 minsTotal Time:30 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Jump to Nutrition Facts Photographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina Brockman Cook Mode(Keep screen awake)Ingredients6ouncessmall whole-wheat pasta such as reginetti or elbows (about 2 1/2 cups)1tablespoonextra-virgin olive oil3cupsfresh corn kernels (from 4 to 5 ears)orthawed frozen corn kernels4tablespoonscrema Mexicanaorsour cream4tablespoonslight mayonnaise½teaspoongrated lime zest1tablespoonlime juice½teaspoonsalt1smallclove garlic, grated4tablespoonscrumbled cotija cheese, divided2tablespoonschopped fresh cilantro, divided¼teaspoonsmoked paprika, divided...

Title:Contributing WriterEducation:Culinary degree from Johnson & Wales UniversityLocation:Destin, FloridaExpertise:Creole and Cajun cuisine, television presentation, restaurant management, recipe developmentEmeril Lagasse is a chef, restaurateur, cookbook author and television personality known for his Food Network showsEssence of EmerilandEmeril Live. Emeril has won two James Beard Awards, an Emmy Award, Lifetime Achievement Awards from the Food Network and the Taste Awards,GQ’s Chef of the Year and many other awards. Emeril got his start in a Portuguese bakery as a teenager and studied in France, then worked in fine-dining establishments in New York, Boston and Philadelphia before making a name for himself as executive chef of Commander’s Palace in New Orleans....

Title:Contributing WriterEducation:University of ConnecticutLocation:New York, New YorkExpertise:Wellness, public speaking, health coaching Title:Contributing Writer Education:University of Connecticut Location:New York, New York Expertise:Wellness, public speaking, health coaching B.A. in Journalism and Political Science, University of Connecticut EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

Title:ContributorLocation:Dunlap, IllinoisEducation:Bachelor of Liberal Arts and Science with a degree in Spanish, Bradley UniversityExpertise:Recipe development, traditional Lebanese cuisine, Middle Eastern cooking, Mediterranean diet, family-friendly cooking- Lifelong Middle Eastern and Lebanese cooking enthusiast- Contributed articles to EatingWell, Allrecipes, NBC and Yahoo FinanceExperienceEmily Ackerman is a writer and recipe developer specializing in Lebanese American and Middle Eastern cuisine and family-friendly cooking.She is a lifelong food fanatic and lover of all different world cuisines....

Title:WriterLocation:Los Angeles, CaliforniaEducation:B.A. in Communication/Journalism, Marist CollegeExpertise:Food, health, wellnessExperienceEmily Belfiore is a writer for EatingWell, where she covers topics focusing on recipes and meal planning. She has five years of experience as a writer and is a member of the Society of Professional Journalists.EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....