Close Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:6Yield:6 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:30 mins Additional Time: 30 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredientscooking spray2cupsloose-pack frozen diced hash brown potatoes with onion and peppers1cuploose-pack frozen cut broccoli or asparagus⅓cupfinely chopped Canadian-style bacon or lean cooked ham (2 ounces)⅓cupevaporated fat-free milk2tablespoonsall-purpose flour2(8 ounce) cartonsrefrigerated or frozen egg product, thawed½cupshredded reduced-fat cheddar cheese (2 ounces)1tablespoonsnipped fresh basil or 1/2 teaspoon dried basil, crushed¼teaspoonblack pepper⅛teaspoonsalt...

Close Prep Time:20 minsAdditional Time:35 minsTotal Time:55 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:35 minsTotal Time:55 minsServings:6Yield:6 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:35 mins Additional Time: 35 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsNonstick cooking spray⅔cupwater⅓cupbulgur¾cupchopped zucchini¼cupchopped onion1tablespoonolive oil1smalltomato, cored, seeded and chopped (1/3 cup)2ouncesreduced-fat feta cheese, crumbled (1/2 cup)2cupsrefrigerated or frozen egg product, thawed, or 8 eggs, lightly beaten2teaspoonssnipped fresh oregano and/or rosemary⅛teaspoonground black pepper...

Close Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 cupsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 cups Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:1 Servings: 1 Yield:2 cups Yield: 2 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2cupswater ½(3 ounce) packagerice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable 1large egg 1scallion, sliced DirectionsBring water to a boil in a small saucepan....

Close Prep Time:45 minsAdditional Time:45 minsTotal Time:1 hr 30 minsServings:6Yield:12 rollsJump to Nutrition Facts Prep Time:45 minsAdditional Time:45 minsTotal Time:1 hr 30 minsServings:6Yield:12 rolls Prep Time:45 mins Prep Time: 45 mins Additional Time:45 mins Additional Time: Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:6 Servings: 6 Yield:12 rolls Yield: 12 rolls Jump to Nutrition Facts Jump to recipe What Is Savoy Cabbage? Carolyn Hodges Savoy cabbage looks similar to green cabbage but has distinct ruffled leaves....

Close Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 hard-boiled eggs, (see Tip), peeled and chopped2tablespoonsfinely diced celery1tablespoonlow-fat mayonnaise2teaspoonsDijon mustard1teaspoonminced scallion greensFreshly ground pepper, to taste Cook Mode(Keep screen awake) Ingredients 2 hard-boiled eggs, (see Tip), peeled and chopped...

Close Photo: Jason Donnelly Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6hard-boiled large eggs, peeled¼cupmayonnaise2tablespoonscapers, rinsed and chopped2tablespoonschopped fresh dill1tablespoonlemon juice1tablespoonwhole-grain mustard2teaspoonshot sauce½cupfinely chopped yellow bell pepper½cupfinely chopped celery, leaves reserved for garnish4sliceswhole-wheat bread, toasted1clovegarlic, cut in half1tablespoonextra-virgin olive oil¼teaspoonground pepper1ripe avocado, thinly slicedFresh parsley for garnish...

Close Photo:Jacob Fox Jacob Fox Active Time:15 minsTotal Time:15 minsServings:8Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:8 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonslow-fat plain Greek-style yogurtorsour cream2tablespoonsmayonnaise2teaspoonsyellow mustardPinch of saltGround pepper to taste4hard-boiled eggs, peeled and chopped1mediumcelery stalk, finely chopped1scallion, finely chopped4slicesthin whole-wheat sandwich bread, lightly toasted, if desired2cupswatercress Cook Mode(Keep screen awake)...

Close Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 toastJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 toast Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 toast Yield: 1 toast Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼avocado1tablespooncelery½teaspoonlemon juice½teaspoonhot saucePinch of salt1chopped hard-boiled egg1slicewhole-wheat toast Cook Mode(Keep screen awake) Ingredients ¼avocado 1tablespooncelery ½teaspoonlemon juice ½teaspoonhot sauce Pinch of salt 1chopped hard-boiled egg 1slicewhole-wheat toast...

Close Photo: Brie Passano Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1whole-wheat English muffin, split1teaspoonolive oil2medium carrots with tops (see Tips)2large hard-boiled eggs (see Tips)1tablespoonplus 1 tsp. mayonnaise1large romaine lettuce leaf, shredded Cook Mode(Keep screen awake) Ingredients 1whole-wheat English muffin, split 1teaspoonolive oil...

Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cupplain nonfat Greek yogurt1tablespoonmayonnaise½teaspoonDijon mustardPinch of saltGround pepper to taste3hard-boiled eggs, peeled2stalkscelery, minced2tablespoonsminced red onion2 or 3 large iceberg lettuce leaves1tablespoonchopped fresh basil2carrots, peeled and cut into sticks...

Close Photo: Diana Chistruga Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1largehard-boiled egg, chopped¼cupchopped celery or shredded carrot2tablespoonsCreamy Yogurt-Dill Sauce(see Associated Recipes) or ranch dressing8small whole-grain crackers or 1 small whole-wheat hamburger bun½apple, sliced, or 1/2 cup mixed berries¼cupsliced peppers, cucumbers and/or grape tomatoes...

Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:5 mins Prep Time: 5 mins Additional Time:15 mins Additional Time: 15 mins Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipe What Are Sandwich Thins? Sandwich thins are bread rolls that are thinner and have fewer calories than standard sandwich rolls....

Close Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½teaspoonsextra-virgin olive oil4sliceswhole-wheat bread, lightly toasted1garlic clove, halved1mediumtomatooravocado, sliced4large eggs, fried or poached2tablespoonsherbs or microgreens4teaspoonscapers, rinsed Cook Mode(Keep screen awake) Ingredients 1 ½teaspoonsextra-virgin olive oil 4sliceswhole-wheat bread, lightly toasted 1garlic clove, halved 1mediumtomatooravocado, sliced...

Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipe Tips for the Perfect Egg, Hash Brown & Bacon Breakfast Skillet One skillet is all you need for this breakfast of eggs with hash browns. Here are tips on how to make it:...

Close Photo:Brie Goldman Brie Goldman Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2teaspoonsextra-virgin olive oil, divided ½teaspoongarlic powder ¼teaspoonground pepper, divided ⅛teaspoonsalt 1large egg 1whole-grain English muffin, toasted 2tablespoonsshredded extra-sharp Cheddar cheese DirectionsHeat 1 teaspoon oil in a medium nonstick skillet over medium heat....