Close Photo:Alexandra Shytsman Alexandra Shytsman Active Time:15 minsTotal Time:15 minsServings:6Yield:6 servingsJump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:6Yield:6 servings Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Jump to recipe What Eggplant Is Best for Stir-Fries? While any type of eggplant will work in a stir-fry, we prefer Japanese eggplants for this recipe. Sometimes referred to as Chinese eggplant or Asian eggplant, this type of eggplant is usually long and slender with tender purple skin and sweet, meaty flesh....

Close Prep Time:35 minsTotal Time:35 minsServings:4Yield:8 tacosJump to Nutrition Facts Prep Time:35 minsTotal Time:35 minsServings:4Yield:8 tacos Prep Time:35 mins Prep Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Yield:8 tacos Yield: 8 tacos Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupthinly sliced red cabbage1tablespoonrice vinegar1cupdiced peeled kiwi2tablespoonsfinely diced red onion1tablespoonchopped fresh cilantro1tablespoonlime juice1teaspoonfinely chopped jalapeño pepper, plus slices for garnish¾cupwhite whole-wheat flour, divided1teaspoonbaking powder¼teaspoonsalt plus a pinch, divided½cupMexican lager8ouncesskinned center-cut firm white fish, such as cod2cupscorn oil8corn tortillas, warmed...

Close Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 teaspoon plus 2 tablespoons peanut or canola oil, divided2large eggs, beaten3scallions, thinly sliced2teaspoonsgrated fresh ginger2teaspoonsminced garlic2cupsmixed frozen vegetables (thawed)2cupscold cooked brown rice2 ½tablespoonsreduced-sodium soy sauce Cook Mode(Keep screen awake)...

Close Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray Photographer: Jen Causey, Food Stylist: Melissa Gray Active Time:15 minsTotal Time:20 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:20 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:20 mins Total Time: 20 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupschopped fresh pineapple1cuporange segments3mediumkiwis, peeled, halved and sliced (1/4-inch)1mediumcrisp, sweet apple, such as GalaorPink Lady, cubed1cupseedless red grapes, halved2tablespoonsfresh lime juice...

Close Prep Time:30 minsAdditional Time:12 hrs 45 minsTotal Time:13 hrs 15 minsServings:8Yield:8 slicesJump to Nutrition Facts Prep Time:30 minsAdditional Time:12 hrs 45 minsTotal Time:13 hrs 15 minsServings:8Yield:8 slices Prep Time:30 mins Prep Time: 30 mins Additional Time:12 hrs 45 mins Additional Time: 12 hrs 45 mins Total Time:13 hrs 15 mins Total Time: 13 hrs 15 mins Servings:8 Servings: 8 Yield:8 slices Yield: 8 slices Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsice water2teaspoonshoney1teaspoonsalt (Optional)½teaspooninstant yeast2cupsbread flour, plus more as needed1cupwhite whole-wheat flour2tablespoonsextra-virgin olive oil, divided9fresh chives, halved3yellow grape tomatoes, halved5mini bell peppers (assorted colors), thinly sliced2tablespoonsfresh rosemary leaves15-20 small fresh basil leaves or 2 tablespoons sliced fresh basil¼teaspoonground sumac (Optional)¼teaspoonflaky salt (Optional)...

Close Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn Photographer: Jen Causey, Food Stylist: Ruth Blackburn Active Time:10 minsTotal Time:10 minsServings:16Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:16 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:16 Servings: 16 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupunsalted butter (1 1/2 sticks), softened¼cupgrated Parmesan cheese3tablespoonsminced garlic2teaspoonsdried Italian seasoning1teaspoongarlic salt1teaspoonground pepper½teaspoonpaprika Cook Mode(Keep screen awake) Ingredients ¾cupunsalted butter (1 1/2 sticks), softened...

Close Prep Time:10 minsAdditional Time:50 minsTotal Time:1 hrServings:12Yield:12 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:50 minsTotal Time:1 hrServings:12Yield:12 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:50 mins Additional Time: 50 mins Total Time:1 hr Total Time: 1 hr Servings:12 Servings: 12 Yield:12 servings Yield: 12 servings Jump to Nutrition Facts Jump to recipeNutrition NotesIs gluten-free soda bread good for you?This recipe provides a balance of carbohydrates, protein, fat, fiber, and vitamins and minerals....

Active Time:15 minsTotal Time:20 minsServings:4 servingsJump to Nutrition Facts Active Time:15 minsTotal Time:20 minsServings:4 servings Active Time:15 mins Active Time: 15 mins Total Time:20 mins Total Time: 20 mins Servings:4 servings Servings: 4 servings Jump to Nutrition Facts Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless Cook Mode(Keep screen awake)Ingredients4tablespoonsbasil pesto2tablespoonslemon juice2cupsrefrigeratedspinach-and-cheese tortellini1cuppacked choppedspinach1cupfrozengreen peas1/2cupscallions3cupsunsaltedvegetable broth, divided Cook Mode(Keep screen awake) Ingredients 4tablespoonsbasil pesto 2tablespoonslemon juice...

Close Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupfresh cilantro leaves and tender stems, coarsely chopped, plus more for garnish¼cupfresh flat-leaf parsley leaves, coarsely chopped2clovesgarlic, halved2limes, juiced4tablespoonsolive oil½teaspoonsalt, divided¼teaspoonground pepper1(15 ounce) canno-salt-added white beans, rinsed1pintgrape tomatoes, halved1mediumcucumber, seeded and chopped1poundlarge (21-25 count) shrimp, peeled and deveined...

Close Photo: Jason Donnelly Active Time:35 minsTotal Time:45 minsServings:4Jump to Nutrition Facts Active Time:35 minsTotal Time:45 minsServings:4 Active Time:35 mins Active Time: 35 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1pound93%-lean ground turkey1small onion, grated2tablespoonsketchup1tablespoonWorcestershire sauce1teaspoondry mustard¼teaspoonsalt¼teaspoonground pepper½cupfresh whole-wheat breadcrumbs4whole-wheat hamburger buns, toastedLettuce, sliced red onion & tomato for serving Cook Mode(Keep screen awake) Ingredients 1pound93%-lean ground turkey 1small onion, grated...

Close Prep Time:10 minsTotal Time:10 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:6Yield:6 servings Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2poundssmall zucchini, cut into lengthwise slices about 1/2 inch thick Cook Mode(Keep screen awake) Ingredients 2poundssmall zucchini, cut into lengthwise slices about 1/2 inch thick DirectionsPreheat grill to medium-high or place a grill pan over medium-high heat until hot....

CloseOur column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and tweak them as you see fit.Sign upto get a meal plan delivered to your inbox every Saturday!Spring is just around the corner, and as the days get longer and warmer, I’m craving fresh flavors like crunchy snap peas and radishes and leafy greens like spinach and kale....

CloseOur column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and tweak them as you see fit.Sign upto get a meal plan delivered to your inbox every Saturday!When your day is packed with activities and long to-do lists, sitting down to a healthy and flavorful dinner might seem impossible....

Active Time:20 minsTotal Time:2 hrs 40 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:2 hrs 40 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:2 hrs 40 mins Total Time: 2 hrs 40 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe Here’s how we made over this recipe to be healthy and diabetes-friendly: We use a marinade to add flavor. The marinade is made up of low-sodium soy sauce, fresh citrus juices and plenty of herbs and spices....

Close Prep Time:30 minsAdditional Time:35 minsTotal Time:1 hr 5 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:35 minsTotal Time:1 hr 5 minsServings:8Yield:8 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:35 mins Additional Time: 35 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12ounceslean ground beef1mediumonion, chopped (1/2 cup)1mediumcarrot, finely chopped (1/2 cup)2clovesgarlic, minced1(15 ounce) canno-salt-added tomato sauce1(6 ounce) canno-salt-added tomato paste½cupwater1teaspoondried Italian seasoning, crushed¼teaspoonground pepper9lasagna noodles1egg, beaten1(15 ounce) containerlight ricotta cheese or low-fat cottage cheese, drained1cupshredded part-skim mozzarella cheese (4 ounces)¼cupgrated Parmesan or Romano cheese (1 ounce)2tablespoonschopped fresh basil...