Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Close Photo: Jason Donnelly Active Time:55 minsTotal Time:55 minsServings:5Jump to Nutrition Facts Active Time:55 minsTotal Time:55 minsServings:5 Active Time:55 mins Active Time: 55 mins Total Time:55 mins Total Time: Servings:5 Servings: 5 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupscanola or sunflower oil for frying114- to 16-ounce package extra-firm tofu, well drained and patted dry2large eggs, lightly beaten½cupfresh cilantro, finely chopped2scallions, finely chopped1tablespoonfinely chopped peeled fresh ginger1teaspoonfive-spice powder, divided½cuppotato starch or cornstarch½teaspoonsalt¼teaspoonground white pepper½cupmayonnaise1teaspoonSriracha or chile-garlic sauce1clovegarlic, gratedLemon wedges for serving...

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Active Time:30 minsTotal Time:1 hr 15 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 15 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2ouncesfirm tofu, sliced¼cupreduced-sodium soy sauce¼cupwater2tablespoonspure maple syrup2tablespoonsnutritional yeast1tablespoonSriracha½teaspoonsmoked paprika¼teaspoongarlic powder2tablespoonscanola oil6(8-inch-square) sheets rice paper...

Close Prep Time:1 hr 5 minsTotal Time:1 hr 5 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:1 hr 5 minsTotal Time:1 hr 5 minsServings:4Yield:4 servings Prep Time:1 hr 5 mins Prep Time: 1 hr 5 mins Total Time:1 hr 5 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsTartar Sauce½cupmayonnaise⅓cupchopped fresh dill1tablespoondiced dill pickle1smallclove garlic, minced1teaspoonlemon zest1tablespoonlemon juice⅛teaspoonground pepperPickled Fennel1cuprice vinegar½cupsugar½cupchopped fresh dill1mediumbulb fennel, fronds removed, thinly sliced1tablespoonlemon zest⅓cuplemon juiceFish¼cupall-purpose flour1teaspoonOld Bay seasoning1large egg¼cuplow-fat milk1cuppanko breadcrumbs, preferably whole-wheat½cupcrushed plain kettle-style potato chips1tablespoongranulated garlic4(4-ounce) walleye, catfish or tilapia fillets, patted dry4tablespoonscanola oil1pinchsaltLemon wedges for serving...

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Active Time:25 minsTotal Time:3 hrs 30 minsServings:8 servingsJump to Nutrition Facts Active Time:25 minsTotal Time:3 hrs 30 minsServings:8 servings Active Time:25 mins Active Time: 25 mins Total Time:3 hrs 30 mins Total Time: 3 hrs 30 mins Servings:8 servings Servings: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2poundsboneless, skinless chicken breasts2(10 1/2-ounce)cansreduced-sodium cream of mushroom soup1(8-ounce) packagebutton mushrooms, trimmed and sliced (about3cups)2largecarrotschopped (about1 1/2cups)1mediumyellow onion, chopped (1 1/2cups)2large stalkscelery, chopped(about1cup)1cupwater1/2cupreduced-sodium chicken broth1teaspoondried thyme1/2teaspoongarlic powder1/2teaspoonsalt1/2teaspoonground pepper4tablespoonsfinely choppedfresh flat-leaf parsley, divided3tablespoonsall-purpose flour3tablespoonsunsalted butter, softened1(12-ounce) canrefrigerated (2-inch)biscuits, quartered1 1/2cupsfrozen peas, thawed...

Close Prep Time:20 minsAdditional Time:4 hrsTotal Time:4 hrs 20 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:4 hrsTotal Time:4 hrs 20 minsServings:6Yield:6 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:4 hrs Additional Time: 4 hrs Total Time:4 hrs 20 mins Total Time: 4 hrs 20 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonslemon zest, plus 3 tablespoons fresh juice (from 1 lemon)1 ¾cupsroughly chopped yellow onions (from 2 medium onions)1(14....

Close Prep Time:20 minsAdditional Time:2 hrs 15 minsTotal Time:2 hrs 35 minsServings:8Yield:8 cupsJump to Nutrition Facts Prep Time:20 minsAdditional Time:2 hrs 15 minsTotal Time:2 hrs 35 minsServings:8Yield:8 cups Prep Time:20 mins Prep Time: 20 mins Additional Time:2 hrs 15 mins Additional Time: 2 hrs 15 mins Total Time:2 hrs 35 mins Total Time: 2 hrs 35 mins Servings:8 Servings: 8 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients7cupspeeled and sliced fresh peaches (about 8 medium peaches)2tablespoonsorange juice2tablespoonscornstarch½teaspoonground cinnamon¼teaspoonground ginger¼teaspoonground nutmeg¾cuppacked light brown sugar, divided1cupwhole-wheat pastry flour2teaspoonsbaking powder½teaspoonsalt¼cupcold unsalted butter, cubed⅓cupwhole milk1tablespoongranulated sugar...

Close Prep Time:35 minsAdditional Time:2 hrsTotal Time:2 hrs 35 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:35 minsAdditional Time:2 hrsTotal Time:2 hrs 35 minsServings:4Yield:4 servings Prep Time:35 mins Prep Time: 35 mins Additional Time:2 hrs Additional Time: 2 hrs Total Time:2 hrs 35 mins Total Time: 2 hrs 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½poundsboneless, skinless chicken thighs1cuplow-sodium chicken broth¼cuplow-sodium soy sauce4teaspoonscornstarch2teaspoonstoasted sesame oil3large clovesgarlic, minced1tablespoonminced fresh ginger½teaspooncrushed red pepper2cupscubed fresh pineapple1largered bell pepper, cut into 1-inch pieces1mediumonion, cut into 1-inch piecesSliced scallions for garnish...

ClosePictured recipe:Chipotle Ranch Chicken CasseroleSlow-cooking sounds like the opposite of a fast dinner. But what we love about our crock pots is that, although they take all day to cook, it’s a totally hands-off way to get dinner on the table. Load up all the food in the morning, and you come home to a hot meal that’s ready to serve. Does it get any easier than that?Try these:Healthy Slow-Cooker RecipesThe other day, a friend mentioned to me that while she loves how easy it is to cook weeknight meals in her slow cooker, she never does it because it makes too much food....

Close Featured Recipe:Peanut Butter and Banana Breakfast Sandwich More than 1.6 million Americans are living with inflammatory bowel disease (IBD). IBD takes two forms, Crohn’s disease and ulcerative colitis. While they are categorized under one broad description, the two conditions vary widely in their symptoms-and in how food affects them. The nutrition strategy for people with IBD is important, as food can make symptoms worse or help alleviate them. However, the strategy must be individualized, and it should be recognized that there is no single diet recommendation for individuals with Crohn’s disease or ulcerative colitis....

Close Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield: Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsold-fashioned rolled oats3/4 cup pecans, or almonds, chopped½cupbrown sugar1/3 cup whole-wheat flour, or all-purpose flour¾teaspoonground cinnamon5tablespoonscanola oil Cook Mode(Keep screen awake) Ingredients 1 ½cupsold-fashioned rolled oats 3/4 cup pecans, or almonds, chopped ½cupbrown sugar 1/3 cup whole-wheat flour, or all-purpose flour ¾teaspoonground cinnamon 5tablespoonscanola oil...

Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Active Time:50 minsTotal Time:1 hrServings:20Jump to Nutrition Facts Active Time:50 minsTotal Time:1 hrServings:20 Active Time:50 mins Active Time: 50 mins Total Time:1 hr Total Time: 1 hr Servings:20 Servings: 20 Jump to Nutrition Facts Jump to recipe TheseCrunch Bar-Inspired Energy Ballsare reminiscent of the classic candy bar, but they’re loaded with nutritious ingredients that won’t lead to a sugar crash....

Close Cook Time:20 minsTotal Time:20 minsServings:8Yield:8 servings, 3/4 cup eachJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:8Yield:8 servings, 3/4 cup each Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:8 Servings: 8 Yield:8 servings, 3/4 cup each Yield: 8 servings, 3/4 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuprice vinegar1tablespoontoasted sesame oil2teaspoonssugar2teaspoonsDijon mustard¼teaspoonsalt6 cups very thinly sliced bok choy, (about a 1-pound head, trimmed)2medium carrots, shredded2scallions, thinly sliced...

Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:25 mins Additional Time: Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupgarbanzo (chickpea) flour4teaspoonsminced fresh cilantro, plus more for garnish¾teaspoonsalt, divided⅛teaspoonground pepper10tablespoonswater¼teaspoongrated lime zest1tablespoonlime juice plus 1 1/4 teaspoons, divided1 ½cupspanko breadcrumbs1teaspoonground cumin1teaspoongarlic powder, divided6cups1 1/2-inch cauliflower florets (from 1 medium head)½cupmayonnaise¾teaspooncurry powder...

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cuporange juice3tablespoonsrice vinegar3tablespoonsless-sodium soy sauce1tablespoontoasted sesame oil2teaspoonssambal oelek (Optional)6cupsthinly sliced napa cabbage2cupssugar snap peas, thinly sliced diagonally2cupsshredded cooked chicken breast1mediummango, sliced½cupcoarsely chopped fresh mint¼cupsliced scallions2tablespoonstoasted sesame seeds...