Close Active Time:30 minsTotal Time:35 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:35 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:35 mins Total Time: 35 mins Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipe You don’t have to decide between pasta and soup with thisCreamy Tortellini Vegetable Soup—you can have both. Loaded with antioxidant-rich veggies, this soup is studded with tender bites of cheese-filled tortellini, all in a creamy, velvety broth with the bold flavors of basil and garlic....

Close Photo: Fred Hardy Active Time:30 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:45 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsunsalted butter1tablespoonextra-virgin olive oil1 ½cupschopped leek (white and light green parts)1cupthinly sliced carrots1cupthinly sliced celery, plus leaves for garnish1tablespoonminced garlic2teaspoonsfresh thyme leaves, plus more for garnish3tablespoonsall-purpose flour4cupsunsalted chicken or turkey broth2cupswhole milk8ouncesunpeeled Yukon Gold potato (1 large potato), cut into 1/2-inch pieces½teaspoonsalt½teaspoonground pepper, plus more for garnish4cupsshredded or coarsely chopped roasted turkey1cupfrozen green peas...

Close Prep Time:15 minsAdditional Time:55 minsTotal Time:1 hr 10 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:55 minsTotal Time:1 hr 10 minsServings:6Yield:6 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:55 mins Additional Time: 55 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupuncooked brown rice1 ½cupswater⅓cuplight cream cheese½cupfat-free milk1egg½cupfinely shredded Parmesan cheese (2 ounces)1teaspoondried Italian seasoning, crushed¾teaspoonkosher salt2tablespoonsolive oil1mediumzucchini, trimmed, halved and thinly sliced2cupssliced button mushrooms½cupchopped onion4clovesgarlic, minced8ouncesturkey breast tenderloin, cut into thin-bite size strips1slicewhole wheat bread, toasted and processed into crumbs, or 1/2 cup whole wheat panko bread crumbs1teaspoonSnipped fresh Italian parsley...

Close Photo:Diana Chistruga Diana Chistruga Cook Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:6Yield:6 servings, about 1 cup eachJump to Nutrition Facts Cook Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:6Yield:6 servings, about 1 cup each Cook Time:30 mins Cook Time: 30 mins Additional Time:15 mins Additional Time: 15 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Yield:6 servings, about 1 cup each Yield: 6 servings, about 1 cup each Jump to Nutrition Facts...

Close Prep Time:45 minsTotal Time:45 minsServings:8Yield:8 cupsJump to Nutrition Facts Prep Time:45 minsTotal Time:45 minsServings:8Yield:8 cups Prep Time:45 mins Prep Time: 45 mins Total Time:45 mins Total Time: Servings:8 Servings: 8 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundbutternut squash, peeled, seeded and cut into 1-inch cubes (3 cups)1mediumonion, chopped4clovesgarlic, divided2tablespoonstomato paste2tablespoonsextra-virgin olive oil, divided1teaspoonsalt, divided¼teaspoonground pepper1poundwhole-wheat spaghetti½cupalmonds, coarsely ground1tablespoonchopped fresh sage1cup"no-chicken" broth or vegetable broth, warmed3tablespoonsnutritional yeast...

Close Prep Time:10 minsTotal Time:10 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:8Yield:8 servings Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupraw cashews½cupwater¼cuppacked fresh parsley leaves1tablespoonlemon juice or cider vinegar1tablespoonextra-virgin olive oil½teaspoonreduced-sodium tamari or soy sauce¼teaspoonsalt Cook Mode(Keep screen awake) Ingredients ¾cupraw cashews ½cupwater ¼cuppacked fresh parsley leaves...

Active Time:10 minsTotal Time:2 hrs 10 minsServings:2Jump to Nutrition Facts Active Time:10 minsTotal Time:2 hrs 10 minsServings:2 Active Time:10 mins Active Time: 10 mins Total Time:2 hrs 10 mins Total Time: 2 hrs 10 mins Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupschopped seedless watermelon, plus watermelon wedges for garnish1smallbanana (about 5 ounces)¾cupfresh strawberries, hulled and halved½cupunsweetened coconut-milk yogurt (such as So Delicious)2teaspoonsagave syrup or honey⅛teaspoonsalt Cook Mode(Keep screen awake)...

Close Cook Time:15 minsAdditional Time:1 hr 20 minsTotal Time:1 hr 35 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:15 minsAdditional Time:1 hr 20 minsTotal Time:1 hr 35 minsServings:4Yield:4 servings Cook Time:15 mins Cook Time: 15 mins Additional Time:1 hr 20 mins Additional Time: 1 hr 20 mins Total Time:1 hr 35 mins Total Time: 1 hr 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsCooked Wheat Berries (makes 4 1/2 cups)2 cups hard red winter-wheat berries (see Tip)7cupscold water1teaspoonsaltCreamy Wheat Berry Hot Cereal1 ¼cupsold-fashioned rolled oats½cupraisins2cupsnonfat milk or reduced-fat soymilk⅛teaspoonsalt1 ¼cupsCooked Wheat Berries2teaspoonsbrown sugar1teaspoonground cinnamon1/4 cup slivered almonds, toasted (see Tip)...

Active Time:25 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:45 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipe What Type of White Beans Should I Use? We use great northern beans for this recipe, but you can use any type of white bean, such as cannellini beans or navy beans. We recommend using no-salt-added canned white beans to reduce sodium intake....

Close Photo: Iain Bagwell; Styling: Cindy Barr Active Time:10 minsTotal Time:8 hrs 10 minsServings:8Jump to Nutrition Facts Active Time:10 minsTotal Time:8 hrs 10 minsServings:8 Active Time:10 mins Active Time: 10 mins Total Time:8 hrs 10 mins Total Time: 8 hrs 10 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsolive oil1 ½cupschopped onion1cupdiced celery1cupdiced carrot1tablespoonchopped fresh thyme6garlic cloves, chopped2poundssmoked ham hocks1pounddried Great Northern beans2(26-ounce) containers unsalted chicken stock (such as Swanson)¼cupminced fresh chives1teaspoonfreshly ground black pepper...

Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:6Yield:8 cupsJump to Nutrition Facts Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:6Yield:8 cups Prep Time:10 mins Prep Time: 10 mins Additional Time:15 mins Additional Time: 15 mins Total Time:25 mins Total Time: 25 mins Servings:6 Servings: 6 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2(15 ounce) cansno-salt-added great northern beans, rinsed, divided1tablespooncanola oil1poundboneless, skinless chicken thighs, trimmed and cut into bite-size pieces1 ½cupschopped yellow onion (1 medium)¾cupchopped celery (2 medium stalks)5clovesgarlic, chopped (2 tablespoons)1teaspoonground cumin¼teaspoonsalt3cupsunsalted chicken stock1(4 ounce) canchopped green chiles4ouncesreduced-fat cream cheese½cuploosely packed fresh cilantro leaves...

Close Photo:Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood Active Time:45 minsTotal Time:55 minsServings:6Jump to Nutrition Facts Active Time:45 minsTotal Time:55 minsServings:6 Active Time:45 mins Active Time: 45 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipe ThisCreamy White Chili with Sweet Potatoesis just what you need on a chilly night....

Close Active Time:40 minsTotal Time:40 minsServings:4Jump to Nutrition Facts Active Time:40 minsTotal Time:40 minsServings:4 Active Time:40 mins Active Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1cupthinly sliced celery1cupchopped carrots½cupchopped onions8ouncesbutton mushrooms, sliced¼cupall-purpose flour½teaspoonground pepper½teaspoonsalt4cupslow-sodium vegetable broth2cupscooked wild rice½cupheavy cream2teaspoonslemon juice2tablespoonschopped fresh parsley Cook Mode(Keep screen awake) Ingredients 1tablespoonextra-virgin olive oil 1cupthinly sliced celery 1cupchopped carrots ½cupchopped onions...

Close Photo: Diana Chistruga Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:2 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuplow-fat plain yogurt1teaspoonlemon juice1teaspoonextra-virgin olive oil½teaspoonchopped fresh dill or 1/4 teaspoon dried¼teaspoongarlic powder Cook Mode(Keep screen awake) Ingredients ¼cuplow-fat plain yogurt 1teaspoonlemon juice 1teaspoonextra-virgin olive oil ½teaspoonchopped fresh dill or 1/4 teaspoon dried...

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Active Time:25 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:45 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12ounceswhole-wheat penne1(8 ounce) packagereduced-fat cream cheese, softened¾cupshredded low-moisture part-skim mozzarella cheese, divided⅓cupgrated Parmesan cheese2teaspoonsDijon mustard1teaspoongrated lemon zest½teaspooncrushed red pepper½teaspoonsalt, divided¼teaspoonground pepper1cuphalf-and-half2tablespoonsextra-virgin olive oil¾cupchopped yellow onion2largezucchini, quartered lengthwise and sliced on an angle1teaspoongrated garlic2cupsshredded rotisserie chicken2tablespoonschopped fresh basil, plus more for garnish...