Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Active Time:35 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:35 minsTotal Time:35 minsServings:4 Active Time:35 mins Active Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Cook Time:15 minsTotal Time:15 minsServings:10Yield:about 2 1/2 cupsJump to Nutrition Facts Cook Time:15 minsTotal Time:15 minsServings:10Yield:about 2 1/2 cups Cook Time:15 mins Cook Time: 15 mins Total Time:15 mins Total Time: Servings:10 Servings: 10 Yield:about 2 1/2 cups Yield: about 2 1/2 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1small shallot, peeled 1 5-ounce can water chestnuts, rinsed 1/2 cup reduced-fat cream cheese, (Neufchâtel) ½cuplow-fat cottage cheese...

Close Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servings Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 12 ounces uncooked tube-shaped chickpea pasta (about 3 1/2 cups) (such as Banza) 1clovegarlic, thinly sliced (about 1 tsp.) 2tablespoonsthinly sliced shallots 3 ¼ouncesmascarpone cheese...

Close Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 servings Prep Time:35 mins Prep Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 8ounceswhole-wheat penne or rigatoni pasta 2ouncescream cheese ½cupshredded Gruyère cheese ½cuptorn fresh basil leaves, plus more for garnish 1tablespoonlemon juice 1clovegarlic, grated ¾teaspoonsalt ½teaspoonground pepper...

Active Time:35 minsTotal Time:1 hr 15 minsServings:8Jump to Nutrition Facts Active Time:35 minsTotal Time:1 hr 15 minsServings:8 Active Time:35 mins Active Time: 35 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil, divided1cupfinely diced onion4cloves garlic, minced10ouncesfrozen chopped spinach, thawed, drained and squeezed dry3tablespoonsall-purpose flour1(14 ounce) canartichoke hearts, rinsed and chopped1 ½cupslow-sodium chicken broth4ouncesnonfat or reduced-fat cream cheese, cut into cubes3cupsdiced cooked chicken breast1lemon, zested and juiced½cupcrumbled feta cheese8sheetsfrozen phyllo dough, thawed in the refrigerator overnight...

Close Photo: Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1 ¼poundssalmon fillet, cut into 4 equal portions ½teaspoonsalt, divided ½teaspoonground pepper, divided 1tablespoonextra-virgin olive oil ¼cuphalved and thinly sliced shallot...

Close Photo:Photographer: Stacy K. Allen, Food Stylist: Ana Kelley, Prop Stylist: Julia Bayless Photographer: Stacy K. Allen, Food Stylist: Ana Kelley, Prop Stylist: Julia Bayless Active Time:30 minsTotal Time:50 minsServings:12Jump to Nutrition Facts Active Time:30 minsTotal Time:50 minsServings:12 Active Time:30 mins Active Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil4large yellow squash, sliced 1/4-inch thick (about 10 cups)1mediumsweet onion, thinly sliced1teaspoonsalt, divided1clovegarlic, finely chopped1teaspoonfinely chopped fresh thyme leaves1cupshredded sharp Cheddar cheese½cupwhole milk2large eggs½teaspoonground pepper1(3....

Close Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:2 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Jump to recipeNutrition NotesStrawberriesare loaded with vitamin C and antioxidants, as well as other vitamins and minerals. They also provide some fiber—the amount of strawberries in this smoothie is about 4....

Active Time:30 minsTotal Time:40 minsServings:8 servingsJump to Nutrition Facts Active Time:30 minsTotal Time:40 minsServings:8 servings Active Time:30 mins Active Time: 30 mins Total Time:40 mins Total Time: 40 mins Servings:8 servings Servings: 8 servings Jump to Nutrition Facts Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss Cook Mode(Keep screen awake) Ingredients 16ounceswhole-wheat penne 2cupsdrainedsun-dried tomatoes, coarsely chopped 2 tablespoons sun-dried tomato oil 1/2cupchoppedshallots 2teaspoonsgratedgarlic 2tablespoonstomato paste 1teaspoonItalian seasoning...

Close Photo: Sara Haas Active Time:30 minsTotal Time:1 hr 10 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 10 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12ounceswhole-wheat penne1(16 ounce) jarroasted red peppers, drained and chopped1(14.5 ounce) candiced tomatoes with basil, drained3cloves garlic, minced½cupchopped oil-packed sun-dried tomatoes5ouncesspinach, chopped1cuproughly chopped fresh basil½cuphalf-and-half½teaspooncrushed red pepper¼teaspoonkosher salt⅛teaspoonground pepper1 ⅓cupsshredded part-skim mozzarella cheese...

Close Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis Active Time:25 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:30 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupslivered oil-packed sun-dried tomatoes, plus2tablespoonsoil from the jar2cupssliced mushrooms1cupchopped onion2large clovesgarlic, minced1teaspoondried basil1 ½tablespoonsall-purpose flour½teaspoonsalt½teaspoonground pepper3½cupslow-sodium vegetable broth½cupheavy cream4cupscoarsely chopped fresh spinach1(15 ounce) canunsalted cannellini beans, rinsed1tablespoonlemon juice, plus more to taste...

Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Active Time:20 minsTotal Time:20 minsServings:4 servings Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 servings Servings: 4 servings Cook Mode(Keep screen awake) Ingredients 1/2cupoil-packed sun-dried tomatoes, coarsely chopped, plus2tablespoonsoil from the jar 1cupchoppedyellow onion 2teaspoonsgarlic paste 1teaspoonsalt-freeItalian seasoning...

Close Photo: Jen Causey Active Time:15 minsTotal Time:40 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupswhole-wheat elbows2cupspeas1clovegarlic, minced¼teaspoonsalt½cupbuttermilk¼cuplow-fat mayonnaise3tablespoonschopped fresh chivesor1 tablespoon dried1tablespoondistilled white vinegar2cupsdiced summer squash2(5 ounce) canswater-packed chunk light tuna, drained½cupgrated Parmesan cheese½cupslivered soft sun-dried tomatoes (not oil-packed) Cook Mode(Keep screen awake)...

Close Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:6Yield:9 cupsJump to Nutrition Facts Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:6Yield:9 cups Prep Time:25 mins Prep Time: 25 mins Additional Time:10 mins Additional Time: 10 mins Total Time:35 mins Total Time: 35 mins Servings:6 Servings: 6 Yield:9 cups Yield: 9 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1tablespoonbutter1largeleek, white & light green parts only, halved lengthwise, rinsed and sliced (see Tips)4clovesgarlic, minced1(6 ounce) canno-salt-added tomato paste4cupslow-sodium vegetable broth or no-chicken broth1(28 ounce) canItalian plum tomatoes, drained and chopped2bay leaves1teaspooncrushed dried oregano (see Tips)1teaspoonsalt1(9 ounce) packagecheese tortellini, fresh or frozen1tablespoonall-purpose flour1 ½cupshalf-and-half½cupchopped fresh basil or parsley...

Close Photo: Jen Causey Active Time:15 minsTotal Time:40 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupswhole-wheat farfalle1clovegarlic, minced¼teaspoonsalt½cupbuttermilk¼cupreduced-fat mayonnaise3tablespoonschopped fresh dillor1 tablespoon dried1tablespoondistilled white vinegar2cupshalved cherry tomatoes1 ½cupsthinly sliced mini cucumbers½cupdiced fennel½cuppitted halved Kalamata olives½cupcrumbled feta cheese Cook Mode(Keep screen awake) Ingredients 3cupswhole-wheat farfalle...