Close Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:8Yield:8 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5cupssliced peeled baking apples2tablespoonssugar or sugar substitute-sugar blend equivalent (see Tips)1teaspoonlemon juice½teaspoonapple pie spiceTopping½cuprolled oats¼cupsugar or sugar substitute-sugar blend equivalent (see Tips)3tablespoonsall-purpose flour¼teaspoonapple pie spice3tablespoonsbutter½cupFrozen light whipped dessert topping, thawed...

Close Prep Time:15 minsAdditional Time:2 hrsTotal Time:2 hrs 15 minsServings:10Yield:10 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:2 hrsTotal Time:2 hrs 15 minsServings:10Yield:10 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:2 hrs Additional Time: 2 hrs Total Time:2 hrs 15 mins Total Time: 2 hrs 15 mins Servings:10 Servings: 10 Yield:10 servings Yield: 10 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ¾cupswhite whole-wheat flour1 ½teaspoonsbaking powder1teaspoonground cinnamon½teaspoonsalt¼teaspoonbaking soda¾cupsugar¼cupunsalted butter or coconut oil, softened2large eggs1 ½cupsmashed ripe bananas (about 3)¼cupbuttermilk1teaspoonvanilla extract½cupchopped walnuts or chocolate chips (Optional)...

Close Breakfast can give you a much-needed energy boost to start your day. But when it comes to shedding pounds, it may be smarter to push your morning meal to after your workout. During one study, participants who ate a high-cal, high-fat breakfast before hitting the gym packed on an average of three pounds. Those who ate after their workout gained almost no weight although they ate the same breakfast. Enjoy one of these healthy breakfasts after you workout....

Close Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:12Yield:12 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:12Yield:12 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:20 mins Additional Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:12 Servings: 12 Yield:12 servings Yield: 12 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 5ouncesreduced-fat cream cheese (10 tablespoons), softened ½cupreduced-fat sour cream ½cupshredded sharp Cheddar cheese...

Close Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:12Yield:12 muffinsJump to Nutrition Facts Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:12Yield:12 muffins Prep Time:20 mins Prep Time: 20 mins Additional Time:40 mins Additional Time: 40 mins Total Time:1 hr Total Time: 1 hr Servings:12 Servings: 12 Yield:12 muffins Yield: 12 muffins Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ¾cupswhole-wheat pastry flour1 ½teaspoonsbaking powder1 ½teaspoonsground cinnamon½teaspoonbaking soda¼teaspoonground ginger¼teaspoonsalt2largeeggs½cupunsweetened applesauce½cuplight brown sugar¼cupgranulated sugar½cupplain whole-milk Greek yogurt, plus 2 tablespoons, divided1 ½cupsgrated carrots (about 3 medium carrots)½cuptoasted chopped walnuts⅓cupunsifted confectioners' sugar1 ½ouncesreduced-fat cream cheese, softened...

Close Photo: Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Active Time:45 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:45 minsTotal Time:45 minsServings:6 Active Time:45 mins Active Time: 45 mins Total Time:45 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipeNutrition NotesChicken breastis a lean complete protein—it has very little fat and almost no saturated fat. It’s also a good source of B vitamins and choline—a nutrient that is necessary for healthy brain function....

Close Photo: Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:2 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsunsweetened plain almond milk¼cupold-fashioned rolled oats2tablespoonscreamy peanut butter1tablespoonunsweetened cocoa powder1teaspoonground cinnamon1ripe banana, peeled and frozen½mediumripe avocado2pitted dates Cook Mode(Keep screen awake)...

Close Active Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:6Yield:8 cupsJump to Nutrition Facts Active Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:6Yield:8 cups Active Time:20 mins Active Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ½poundscleaned and sliced fresh mixed mushrooms2tablespoonsolive oil2tablespoonsunsalted butter1 ¼teaspoonskosher salt½teaspoonblack pepper½cupchopped shallots (from 2 medium shallots)½cupchopped scallions (from 2 medium scallions)3tablespoonsall-purpose flour2 ½cupsunsalted vegetable stock2 ½cupswhole milk2tablespoonschopped fresh flat-leaf parsley1tablespoonchopped fresh tarragon...

Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cups(345 g) of 3/4-inch (2-cm) cubed peeled butternut squash (from about a 1 1/4-pound/570 g squash) or precut packaged squash1tablespoonolive oil1/4 heaping teaspoon turmeric¼teaspooncuminSalt and pepper to taste¼cup(60 ml) grapeseed or vegetable oil¼cup(60 ml) apple cider vinegar2tablespoonsGreek yogurt1tablespoonmaple syrup1shallot, minced1bunchof kale (about 3/4 pound/340 g), stems and center ribs removed and leaves cut cross-wise into slivers1 pint (300 g) Brussels sprouts, cut crosswise into sliversHandful (about 1 oz....

Snacks can make or break a healthy diet. Some snacks are a great source of nutrients and can tide you over until your next meal, but others are nothing more than empty calories in pretty packaging. With thousands of snack products out there, how do you tell the difference between the good-for-you options and the other guys? Here, we break down what to look for on the labels and give our top picks for packaged snacks that won’t wreck your blood sugar and some healthy homemade snacks too....

Close 01of 15Easy Salmon CakesView RecipeIf you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance. Source: EatingWell Magazine, Winter 200402of 15Chicken Cutlets with Sun-Dried Tomato Cream SauceView RecipeThough a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness....

Close Prep Time:20 minsAdditional Time:1 hrTotal Time:1 hr 20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:1 hrTotal Time:1 hr 20 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:1 hr Additional Time: 1 hr Total Time:1 hr 20 mins Total Time: 1 hr 20 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6chocolate wafer cookies1large egg⅓cupnonfat sweetened condensed milk¼cupunsweetened cocoa powder2tablespoonscornstarch⅛teaspoonsalt2cupslow-fat milk1ouncebittersweet or semisweet (not unsweetened) chocolate, chopped2teaspoonsvanilla extract4strawberries...

Close Load-and-go recipes are the solution to all your weeknight dinner woes. Just add the ingredients to these easy, healthy recipes to a pot, sheet pan, slow-cooker or Instant Pot and they cook away on their own so you can multitask and still have a good-for-you homemade meal for your family. 01of 23Sheet-Pan Chicken FajitasView RecipeOne sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!...

In This ArticleView AllIn This ArticleFeatured StoryLet’s EatHoliday Recipe CollectionsFinding Joy During This Season In This ArticleView All View All In This Article Featured Story Let’s Eat Holiday Recipe Collections Finding Joy During This Season The next several weeks are some of the most delicious of the year. Grand feasts featuring roast turkey with creamymashed potatoes. Dessert buffets loaded with beautifully decorated cookies and luscious pies. Cocktail parties with bubbly beverages and charcuterie boards....

Close Prep Time:20 minsCook Time:40 minsTotal Time:1 hrServings:8Yield:8 servings, about 1 cup eachJump to Nutrition Facts Prep Time:20 minsCook Time:40 minsTotal Time:1 hrServings:8Yield:8 servings, about 1 cup each Prep Time:20 mins Prep Time: 20 mins Cook Time:40 mins Cook Time: 40 mins Total Time:1 hr Total Time: 1 hr Servings:8 Servings: 8 Yield:8 servings, about 1 cup each Yield: 8 servings, about 1 cup each Jump to Nutrition Facts Jump to recipe...