Close Photo:Yumna Jawad Yumna Jawad You may know her as Feel Good Foodie, consistently posting viral recipes across social media platforms, but Yumna Jawad is taking her content to the next level. On May 7,The Feel Good Foodie Cookbookwill hit shelves featuring 125 easy, healthy recipes that marry Jawad’s two loves: Mediterranean and Midwestern cuisine. We sat down with the influencer to talk about the new book, from the cover to the recipes that any home cook can make....

Close Prep Time:15 minsTotal Time:15 minsServings:8Yield:6 cupsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:8Yield:6 cups Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:8 Servings: 8 Yield:6 cups Yield: 6 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuptoasted sesame oil2tablespoonstamari1tablespoonsherry vinegar1tablespoonbalsamic vinegar1tablespoonhot chili oil½teaspoonsugar3blood oranges, peeled3navel oranges, peeled3Cara Cara oranges, peeled2avocados, sliced1red Fresno chile, thinly sliced1smallshallot, thinly sliced¼cuptorn fresh mint¼cupfresh cilantro leaves Cook Mode(Keep screen awake)...

Close Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 cupsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 cups Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1largegrapefruit1teaspoonhoney1teaspoonDijon mustard¼teaspoonsalt⅛teaspoonground pepper1tablespoonplus 1 teaspoon canola oil1smallfennel bulb, cored and thinly sliced, plus fennel fronds for garnish1mediumGranny Smith apple, cored and thinly sliced1tablespoontoasted sunflower seeds Cook Mode(Keep screen awake)...

Close Prep Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:12Yield:12 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:12Yield:12 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:30 mins Additional Time: Total Time:1 hr Total Time: 1 hr Servings:12 Servings: 12 Yield:12 servings Yield: 12 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil, divided2large shallots, thinly sliced1large fennel bulb, halved, cored and thinly sliced, fronds reserved for garnish2teaspoonskosher salt, divided3clovesgarlic, minced1 5- to 6-pound whole salmon, cleaned, scaled and fins clipped1teaspoonground pepper3-4 lemons, preferably Meyer lemons, thinly sliced, plus more for garnish...

Close Cook Time:20 minsAdditional Time:4 hrs 40 minsTotal Time:5 hrsServings:8Yield:8 servings, generous 1 cup eachJump to Nutrition Facts Cook Time:20 minsAdditional Time:4 hrs 40 minsTotal Time:5 hrsServings:8Yield:8 servings, generous 1 cup each Cook Time:20 mins Cook Time: 20 mins Additional Time:4 hrs 40 mins Additional Time: 4 hrs 40 mins Total Time:5 hrs Total Time: 5 hrs Servings:8 Servings: 8 Yield:8 servings, generous 1 cup each Yield: 8 servings, generous 1 cup each...

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1tablespoonred-wine vinegar ½teaspoongrated lemon zest 1tablespoonlemon juice 1teaspoonchopped shallot ½teaspoonDijon mustard ¼teaspoonplus 1/8 teaspoon kosher salt ¼teaspoonground pepper ¼cupextra-virgin olive oil 4sliceswhole-wheat sourdough bread (5 ounces), toasted and cut into bite-size pieces...

Close Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 cupsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 cups Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsthinly sliced cucumber1 ¼cupsthinly sliced fennel1 ¼cupsthinly sliced radishes2tablespoonslemon juice2tablespoonsextra-virgin olive oil¼teaspoonground pepper2tablespoonschopped fresh dill½teaspoonflaky sea salt, such as Maldon Cook Mode(Keep screen awake) Ingredients 1 ½cupsthinly sliced cucumber...

Close Servings:1Yield:1 servingJump to Nutrition Facts Servings:1Yield:1 serving Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuppineapple juice1 ½ouncesmezcal or tequila2tablespoonscarrot juice2tablespoonslime juiceIce2 or 3 dashes Angostura bitters1wedgefresh pineapple or lime Cook Mode(Keep screen awake) Ingredients ¼cuppineapple juice 1 ½ouncesmezcal or tequila 2tablespoonscarrot juice 2tablespoonslime juice Ice 2 or 3 dashes Angostura bitters 1wedgefresh pineapple or lime DirectionsCombine pineapple juice, mezcal (or tequila), carrot juice and lime juice in a cocktail shaker....

Close Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:10 mins Additional Time: 10 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2largeeggplants (about 1 pound each)2tablespoonsextra-virgin olive oil, divided1mediumred onion, finely chopped1tablespoontomato paste½teaspoonground cumin2clovesgarlic, minced1cupcanned no-salt-added diced tomatoes1mediumred bell pepper½cupchopped fresh flat-leaf parsley⅓cuppitted Kalamata olives, quartered1tablespoonred-wine vinegar¾cupcrumbled feta cheeseChopped fresh dill and oregano, for garnish...

Close Prep Time:25 minsAdditional Time:35 minsTotal Time:1 hrServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:35 minsTotal Time:1 hrServings:8Yield:8 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:35 mins Additional Time: 35 mins Total Time:1 hr Total Time: 1 hr Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupcrumbled feta cheese½cupchopped roasted red bell peppers½cupchopped fresh spinach¼cupKalamata olives, pitted and quartered1tablespoonchopped fresh basil1tablespoonchopped fresh flat-leaf parsley2clovesgarlic, minced4(8 ounce)boneless, skinless chicken breasts¼teaspoonsalt½teaspoonground pepper1tablespoonextra-virgin olive oil1tablespoonlemon juice...

Close Photo: Jerrelle Guy Active Time:15 minsTotal Time:1 hr 15 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hr 15 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupall-purpose flour¾cupwhite whole-wheat flour2teaspoonsdried dill2 ¼teaspoonsbaking powder1teaspoongarlic powder¾teaspoonsalt1large egg, lightly beaten¾cupreduced-fat milk5tablespoonsextra-virgin olive oil1medium zucchini, shredded (about 1 1/2 cups)½cupcrumbled feta cheese...

Active Time:20 minsTotal Time:1 hrServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:1 hrServings:4 Active Time:20 mins Active Time: 20 mins Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupswater1tablespooncider vinegar½teaspoonsalt1 ½poundsrusset potatoes, scrubbed2 ½tablespoonsextra-virgin olive oil¼cupcrumbled feta cheese1tablespoonfinely chopped fresh oregano1teaspoonlemon zest Cook Mode(Keep screen awake) Ingredients 8cupswater 1tablespooncider vinegar ½teaspoonsalt 1 ½poundsrusset potatoes, scrubbed 2 ½tablespoonsextra-virgin olive oil ¼cupcrumbled feta cheese...

Close Photo: Ted and Chelsea Cavanaugh Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2tablespoonswhole-milk plain Greek yogurt ½whole-wheat pita 2tablespoonshalved cherry tomatoes 1large egg, poached 3pitted Kalamata olives, chopped 1tablespooncrumbled feta cheese ¼teaspoonza’atar DirectionsSpread yogurt inside pita. Fill the pita with arugula, tomatoes, poached egg, olives and feta....

Close Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Active Time:5 minsTotal Time:5 minsServings:1 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Cook Mode(Keep screen awake) Ingredients 1teaspoonavocado oilorcanola oil 1corn tortilla 1large egg 2tablespoonscrumbledfeta cheese Hot saucefor garnish (optional) DirectionsHeat oil in a small nonstick skillet over medium heat....

Close Prep Time:30 minsTotal Time:30 minsServings:4Yield:8 cupsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:4Yield:8 cups Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuppepitas¼cupsesame seeds¼cupsunflower seeds1 ½teaspoonsextra-virgin olive oil½teaspoonkosher salt, divided¼cupwhole-milk plain Greek yogurt2tablespoonstahini1tablespoonwater1 ½teaspoonscider vinegar1teaspoonlemon juice10cupstorn stemmed kale leaves (from 2 bunches)1ripe pear, thinly sliced¼mediumred onion, thinly sliced1cupfresh mint, divided½cupcrumbled feta cheese...