Close Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1slicesprouted whole-grain bread1tablespoongoat cheese⅓cupsliced cucumberFreshly ground pepper Cook Mode(Keep screen awake) Ingredients 1slicesprouted whole-grain bread 1tablespoongoat cheese ⅓cupsliced cucumber Freshly ground pepper DirectionsTop bread with goat cheese and cucumber....

Close Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonslow-fat plain strained yogurt, such as Greek-style1 ½tablespoonscrumbled cotija cheese1tablespoonfinely chopped fresh cilantro½teaspoonlime zest⅛teaspoonground pepper1multigrain sandwich thin, split and lightly toasted⅓cupthinly sliced English cucumber¼cuparugulaormixed salad greens...

Close Photo: Photographer: Fred Hardy II, Food Stylist: Ali Ramee, Prop Stylist: Josh Hoggle Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4mini cucumbers1tablespoonminced pickled ginger1tablespoonchopped fresh cilantro2teaspoonsrice vinegar24mediumshrimp, peeled and deveined1tablespoonextra-virgin olive oil1tablespoonreduced-sodium soy sauce⅓cupKewpie mayonnaise1tablespoonsambal oelek1cupcooked brown rice2teaspoonsfurikake Cook Mode(Keep screen awake)...

Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 sandwich halvesJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 sandwich halves Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:1 Servings: 1 Yield:2 sandwich halves Yield: 2 sandwich halves Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1largecucumber, peeled2teaspoonsyellow or brown deli mustard2teaspoonsmayonnaise2ouncessliced deli turkey breast1sliceCheddar cheese or Swiss cheese (about 1/2 ounce)3thin slicestomato1thin slicewhite or red onionGround pepper to taste...

Close Photo:Photographer Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen Photographer Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen Active Time:15 minsTotal Time:1 hrServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hrServings:4 Active Time:15 mins Active Time: 15 mins Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6Persian cucumbers2teaspoonsgranulated sugar½teaspoonsalt1cupthinly sliced red onion¼cupwhite-wine vinegar2tablespoonschopped fresh dill¼teaspoonground pepper...

Close Prep Time:20 minsAdditional Time:1 dayTotal Time:1 day 20 minsServings:10Yield:10 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:1 dayTotal Time:1 day 20 minsServings:10Yield:10 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:1 day Additional Time: 1 day Total Time:1 day 20 mins Total Time: 1 day 20 mins Servings:10 Servings: 10 Yield:10 servings Yield: 10 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupwalnuts1poundmini (Persian) cucumbers, sliced¾teaspoonsalt, divided2tablespoonsslivered fresh basil, divided1tablespoonextra-virgin olive oil1clovegarlic, crushed½teaspoongrated lemon zest½teaspoonground pepper3cupswhole-milk plain Greek yogurt2tablespoonsbutter...

Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupsarugula⅓cupcherry tomatoes, halved⅓cupsliced cucumber1tablespoonchopped red onion1 ½tablespoonsextra-virgin olive oil2teaspoonsred-wine vinegar⅛teaspoonground pepper1tablespoonfeta cheese14-inch whole-wheat pita¼cuphummus Cook Mode(Keep screen awake) Ingredients 2cupsarugula ⅓cupcherry tomatoes, halved ⅓cupsliced cucumber 1tablespoonchopped red onion...

Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:4 cupsJump to Nutrition Facts Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:4 cups Prep Time:10 mins Prep Time: 10 mins Additional Time:10 mins Additional Time: Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1tablespoonsherry vinegar1teaspoonorange zest½teaspoonsalt½teaspoonhoney½teaspoonancho chile powder1largeEnglish cucumber, chopped1cupcherry tomatoes, halved1ripe avocado, halved, pitted and chopped Cook Mode(Keep screen awake)...

Prep Time:10 minsTotal Time:10 minsServings:4Yield:3 cupsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:4Yield:3 cups Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Yield:3 cups Yield: 3 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½tablespoonsred-wine vinegar1teaspoonchopped fresh oregano, plus small oregano leaves for garnish½teaspoonDijon mustard¼teaspoonsalt3tablespoonsextra-virgin olive oil8ouncesCampari tomatoes, cut into wedges (about 2 cups)4mediumPersian cucumbers, thinly sliced crosswise1 ½ouncesfeta cheese, crumbled...

Close Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Active Time:15 minsTotal Time:1 hr 15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hr 15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Close Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall Active Time:15 minsTotal Time:15 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Close Photo:Brie Passano Brie Passano Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1ouncecream cheese, at room temperature¼mediumavocado, mashed1teaspoonlemon juiceorrice vinegar⅛teaspoonsalt⅛teaspoonground pepper2tablespoonschopped fresh herbs such as parsley, dilland/orbasil1(8 inch)whole-wheat tortilla¼cupshredded cooked chicken2tablespoonsshredded carrot6thin slicescucumber½cupmixed salad greens Cook Mode(Keep screen awake) Ingredients 1ouncecream cheese, at room temperature...

Close Photo:Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1/2cuppart-skim ricotta cheese1teaspoonchoppedfresh dill1/4cupchopped cucumber1mini bell pepper, sliced Cook Mode(Keep screen awake)...

Close Photo: Carson Downing Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:2 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupschopped cucumber1cupwaterJuice of 1/2 lime2teaspoonsagave syrup1teaspoonchopped fresh mintIce for serving Cook Mode(Keep screen awake) Ingredients 2cupschopped cucumber 1cupwater Juice of 1/2 lime 2teaspoonsagave syrup 1teaspoonchopped fresh mint Ice for serving DirectionsCombine cucumber, water, lime juice, agave and mint in a blender....

Prep Time:5 minsTotal Time:5 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:6Yield:6 servings Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3 mini cucumbers6leavesfresh mint, plus sprigs for garnish2lemons or limes1literlemon seltzer waterIce cubes Cook Mode(Keep screen awake) Ingredients 3 mini cucumbers 6leavesfresh mint, plus sprigs for garnish 2lemons or limes...