Active Time:15 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:30 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2large egg whites, lightly beaten1cuppanko (Japanese breadcrumbs)½teaspoonpaprika¾teaspoononion powder¾teaspoongarlic powder4(6-ounce) skinless cod fillets1teaspoonblack pepper⅜teaspoonsaltCooking spray¼cupcanola mayonnaise (such as Hellmann’s)2tablespoonsfinely chopped dill pickle1teaspoonfresh lemon juice1teaspoonchopped fresh dillLemon wedges Cook Mode(Keep screen awake) Ingredients 2large egg whites, lightly beaten...

Close Photo:Rachel Marek Rachel Marek Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonschili powder, divided1teaspoonground cumin, divided1teaspoondried oregano¼teaspoonsalt, divided¼teaspoonground pepper, divided4largebone-in, skin-on chicken thighs (about 1 1/2 pounds)1tablespoonextra-virgin olive oil3clovesgarlic, thinly sliced1cuplow-sodium chicken broth2tablespoonsbrown sugar1tablespooncider vinegarChopped cilantroand/orsliced scallions for garnish (optional) Cook Mode(Keep screen awake)...

Active Time:15 minsTotal Time:50 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:50 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:50 mins Total Time: 50 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1½poundsmediumBrussels sprouts, trimmed1cupgratedParmigiano-Reggiano cheese1½teaspoonsgarlic powder½teaspoonsalt Cook Mode(Keep screen awake) Ingredients 1½poundsmediumBrussels sprouts, trimmed 1cupgratedParmigiano-Reggiano cheese 1½teaspoonsgarlic powder ½teaspoonsalt Directions Preheat oven to 425°F. Bring a large pot of water to a boil over high heat....

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 cupsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 cups Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil, divided1poundgnocchi, preferably whole-wheat2cupssliced leek (about 1 large)1pintcherry tomatoes, halved1tablespoonchopped fresh sage, plus more for garnish1large clovegarlic, minced¼cupdry white wine2tablespoonsbutter¼cupgrated Parmesan cheese¼teaspoonground pepper Cook Mode(Keep screen awake)...

Active Time:20 minsTotal Time:30 minsServings:4Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients1poundcenter-cutsalmon fillet, skinned and cut into 1-inch pieces2tablespoonsunsalted butter1teaspoonkosher salt1teaspoongranulated garlic1/2teaspoonground pepper1/2teaspoonsmoked paprika1/2teaspooncrushed red pepper, plus more for garnish1lemon, juiced1tablespoonhothoney, plus more for garnishChopped freshchives for garnish (optional)DirectionsPosition oven rack 6 inches from heat source; preheat broiler. Toss salmon pieces with melted butter, salt, garlic, pepper, paprika and crushed red pepper in a medium bowl....

Active Time:20 minsTotal Time:45 minsServings:8 Active Time:20 mins Active Time: 20 mins Total Time:45 mins Total Time: 45 mins Servings:8 Servings: 8 Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil, divided1 (8-ounce) blockfeta cheese1largeegg2/3cupsesame seeds2tablespoonshoney1teaspoonchopped Calabrianchiles1/2teaspoongratedlemon zest1teaspoonfresh thymeleaves, for garnish (optional) Cook Mode(Keep screen awake) Ingredients 2tablespoonsextra-virgin olive oil, divided 1 (8-ounce) blockfeta cheese 1largeegg 2/3cupsesame seeds 2tablespoonshoney 1teaspoonchopped Calabrianchiles 1/2teaspoongratedlemon zest 1teaspoonfresh thymeleaves, for garnish (optional) Directions Preheat oven to 450°F. Line a large rimmed baking sheet with parchment paper; rub 1 tablespoon oil on the parchment....

Close Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:25 mins Additional Time: Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundfingerling potatoes, halved lengthwise1poundcarrots, cut into 3-inch lengths1tablespoonextra-virgin olive oil¾teaspoonsalt, divided¾teaspoonground pepper, divided1lemon, zested then cut into wedges, divided3clovesgarlic, minced1tablespoonchopped fresh oregano4bone-in chicken thighs (1 3/4 pounds), trimmed4teaspoonsmayonnaise½cuppanko breadcrumbs...

Close Photo:Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Active Time:10 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:35 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser Active Time:15 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:35 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5mediumleeks, white and light green parts only, sliced into ½- to ¾-inch-thick rounds1tablespoonextra-virgin olive oil1/8teaspoonsalt1/3cupgrated Parmesan cheese2teaspoonsgratedlemon zest1teaspoonchoppedfresh thyme1/8teaspooncrackedpepper...

Close Active Time:35 minsTotal Time:1 hr 50 minsServings:10Jump to Nutrition Facts Active Time:35 minsTotal Time:1 hr 50 minsServings:10 Active Time:35 mins Active Time: 35 mins Total Time:1 hr 50 mins Total Time: 1 hr 50 mins Servings:10 Servings: 10 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾poundYukon Gold potatoes, peeled and cubedCooking spray½cupshredded extra-sharp Cheddar cheese3scallions, finely chopped, divided4tablespoonsplain whole-milk Greek yogurt, divided⅓cupchopped cooked bacon (1 large slice)¼teaspoonsalt¼teaspoonground pepper1large egg½cupplus 1 tablespoon panko breadcrumbs...

Active Time:30 minsTotal Time:30 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1teaspoongratedorange zest1cuporange juice(from 3 oranges)2tablespoonslight brown sugar2tablespoonsreduced-sodium soy sauce1tablespooncornstarchplus ¾ cup, divided1tablespoonrice vinegar1tablespoontoasted sesame oil1teaspoongratedfresh ginger2clovesgarlic, grated⅛teaspoonsaltplus ¼ teaspoon, divided1cupcoldwater, plus more as needed¾cupall-purpose flour½teaspoonbaking powder3cupscanola oil1medium headcauliflower, cut into 1½-inch florets (about 8 cups)Thinly sliced scallions and sesame seeds for garnish (optional)...

Close Photo: Eva Kolenko Active Time:15 minsTotal Time:1 hrServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hrServings:4 Active Time:15 mins Active Time: 15 mins Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupswater1tablespooncider vinegar1 ¼teaspoonsalt, divided1 ½poundsrusset potatoes, scrubbed3tablespoonsextra-virgin olive oil Cook Mode(Keep screen awake) Ingredients 8cupswater 1tablespooncider vinegar 1 ¼teaspoonsalt, divided 1 ½poundsrusset potatoes, scrubbed 3tablespoonsextra-virgin olive oil DirectionsPlace a rimmed baking sheet in the oven; preheat to 425°F....

Active Time:10 minsTotal Time:1 hr 20 minsServings:6Jump to Nutrition Facts Active Time:10 minsTotal Time:1 hr 20 minsServings:6 Active Time:10 mins Active Time: 10 mins Total Time:1 hr 20 mins Total Time: 1 hr 20 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3poundschicken wings1tablespoonextra-virgin olive oil2teaspoonsbaking powder1teaspoongarlic powder½teaspoonsalt1 ½tablespoonslemon zest, divided1 ¼teaspoonsground pepper, dividedLemon wedges for serving Cook Mode(Keep screen awake) Ingredients 3poundschicken wings 1tablespoonextra-virgin olive oil...

Close Prep Time:45 minsTotal Time:45 minsServings:4Yield:8 tacosJump to Nutrition Facts Prep Time:45 minsTotal Time:45 minsServings:4Yield:8 tacos Prep Time:45 mins Prep Time: 45 mins Total Time:45 mins Total Time: Servings:4 Servings: 4 Yield:8 tacos Yield: 8 tacos Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients Cooking spray 1cupwhole-grain cereal flakes ¾cupdry whole-wheat breadcrumbs ¾teaspoonground pepper, divided ½teaspoongarlic powder ½teaspoonpaprika ½teaspoonsalt, divided ½cupall-purpose flour 2large egg whites 2tablespoonswater 2tablespoonsavocado oil 2tablespoonsunseasoned rice vinegar...

Close Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn Photographer: Jen Causey, Food Stylist: Ruth Blackburn Active Time:10 minsTotal Time:30 minsServings:6Jump to Nutrition Facts Active Time:10 minsTotal Time:30 minsServings:6 Active Time:10 mins Active Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½poundssmall Yukon Gold potatoes (about 4 cups), halved2tablespoonsextra-virgin olive oil2teaspoonswhole-grain mustard1teaspoononion powder¾teaspoonsalt½teaspoongarlic powder½teaspoonground pepper1tablespoonchopped fresh dill Cook Mode(Keep screen awake)...