Close Photo: Sonia Bozzo Active Time:5 minsTotal Time:5 minsServings:12Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:12 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cuplow-fat buttermilk¼cupmayonnaise2teaspoonsgrated lemon zest6tablespoonslemon juice1teaspoonground pepper1teaspoonhoney½teaspoonsalt2clovesgarlic, grated6tablespoonsextra-virgin olive oil Cook Mode(Keep screen awake) Ingredients ½cuplow-fat buttermilk ¼cupmayonnaise 2teaspoonsgrated lemon zest 6tablespoonslemon juice 1teaspoonground pepper 1teaspoonhoney ½teaspoonsalt 2clovesgarlic, grated 6tablespoonsextra-virgin olive oil...

Active Time:30 minsTotal Time:1 hr 10 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 10 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:6 Servings: 6 Jump to Nutrition Facts Photographer: Carson Downing, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Cook Mode(Keep screen awake)Ingredients1large headcauliflower, trimmed of thick rough leaves2tablespoonswater1cupplain whole-milk strained (Greek-style) yogurt1teaspoonhot sauce½teaspoongarlic powder½teaspoononion powder¼teaspoonsalt⅛teaspoonpepper3slicescenter-cut bacon, cooked and crumbled¾cupshredded sharp Cheddar cheese, divided2tablespoonschopped fresh chivesorscallions, plus more for garnishPotato chips and/or crudités for serving (optional)...

Close Prep Time:30 minsTotal Time:30 minsServings:8Yield:10 cupsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:8Yield:10 cups Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:8 Servings: 8 Yield:10 cups Yield: 10 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupswhole-wheat elbow macaroni3tablespoonsunsalted butter3tablespoonsall-purpose flour2teaspoonsDijon mustard4cupslow-sodium chicken broth1(10 ounce) boxfrozen pureed winter squash, thawed slightly2cupshalf-and-half1(8 ounce) packagereduced-fat cream cheese, cubed and softened1 ½cupsshredded Cheddar cheese2teaspoonscornstarch2teaspoonswhite-wine vinegar¼teaspoonground pepperSliced chives for garnish...

Close Photo: Photographer: Rachel Marek, Food stylist: Annie Probst Active Time:30 minsTotal Time:30 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat elbow macaroni2 ¼cupslow-fat milk, divided2earscorn, husked3tablespoonsall-purpose flour½teaspoonsalt¼teaspoonground pepper1cupshredded extra-sharp Cheddar cheese2ouncesreduced-fat cream cheese1(4 ounce) candiced green chiles¼cuppanko breadcrumbs1tablespoonextra-virgin olive oil½teaspoonpaprika Cook Mode(Keep screen awake) Ingredients...

Close Active Time:15 minsTotal Time:50 minsServings:8Jump to Nutrition Facts Active Time:15 minsTotal Time:50 minsServings:8 Active Time:15 mins Active Time: 15 mins Total Time:50 mins Total Time: 50 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ½poundsmedium Yukon Gold potatoes, scrubbed4tablespoonsbutter¾cupreduced-fat milk, warmed¾teaspoonsalt½teaspoonground pepper Cook Mode(Keep screen awake) Ingredients 2 ½poundsmedium Yukon Gold potatoes, scrubbed 4tablespoonsbutter ¾cupreduced-fat milk, warmed ¾teaspoonsalt ½teaspoonground pepper DirectionsPlace potatoes in a large pot and cover with water....

Close Photo:Brie Passano Brie Passano Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundchicken cutlets⅛teaspoonsalt⅛teaspoonground pepper1tablespoonextra-virgin olive oil¼cupfinely chopped red onion¼cupcider vinegar½cupheavy cream2tablespoonsDijon mustard1 ½tablespoonspure maple syrupChopped parsley for garnish Cook Mode(Keep screen awake) Ingredients 1poundchicken cutlets ⅛teaspoonsalt ⅛teaspoonground pepper 1tablespoonextra-virgin olive oil...

Cook Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:4Yield:4 servings, 3/ cup eachJump to Nutrition Facts Cook Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:4Yield:4 servings, 3/ cup each Cook Time:15 mins Cook Time: 15 mins Additional Time:15 mins Additional Time: Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Yield:4 servings, 3/ cup each Yield: 4 servings, 3/ cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupsbite-size cauliflower florets (about1head)4clovesgarlic, crushed and peeled⅓cupnonfat buttermilk (see Tip)4teaspoonsextra-virgin olive oil, divided1teaspoonbutter½teaspoonsaltFreshly ground pepper to tasteSnipped fresh chives for garnish...

Active Time:35 minsTotal Time:35 minsServings:6Jump to Nutrition Facts Active Time:35 minsTotal Time:35 minsServings:6 Active Time:35 mins Active Time: 35 mins Total Time:35 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsunsalted butter2tablespoonsextra-virgin olive oil2cupschopped onion1cupchopped celery1cupchopped carrot10ouncescremini mushrooms, sliced2cloves garlic, minced1teaspoondried thyme1teaspoonsalt, divided¾teaspoonground pepper, divided3tablespoonsdry sherryorcider vinegar4cupslow-sodium no-chickenorvegetable broth⅔cuporzo, preferably whole-wheat⅓cupsour cream1teaspoongrated lemon zest2tablespoonslemon juice6tablespoonsshaved Parmesan cheese Cook Mode(Keep screen awake) Ingredients 2tablespoonsunsalted butter 2tablespoonsextra-virgin olive oil...

Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 10ounceswhole-wheat spaghetti or bucatini 3tablespoonsextra-virgin olive oil 2(8 ounce) packagessliced fresh cremini mushrooms 3clovesgarlic, minced ½cuphalf-and-half 2tablespoonswhite miso ¼cupgrated Parmesan cheese 2tablespoonslemon juice DirectionsJennifer CauseyBring a pot of water to a boil....

Close Photo: Marty Baldwin Active Time:35 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:35 minsTotal Time:35 minsServings:4 Active Time:35 mins Active Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1cupchopped onion½cupchopped celery8ounceswhite mushrooms, halved and sliced1cupchopped red bell pepper¼cupall-purpose flour1teaspoondried thyme¾teaspoonsalt½teaspoonground pepper4cupslow-sodium vegetable broth3cupschopped fresh spinach2cupscooked wild rice½cupheavy cream1tablespoonwhite-wine vinegar Cook Mode(Keep screen awake) Ingredients 1tablespoonextra-virgin olive oil...

Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupslower-sodium vegetable broth (such as Imagine)1 ½cupswater2cupscherry tomatoes (about 10 oz.)6ouncessliced fresh cremini mushrooms (about 2 cups)1tablespoonolive oil, dividedCooking spray1 ¾cupsuncooked quick-cooking farro (about 8 3/4 oz.)½cup(2 oz....

Close Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:6Yield:6 cupsJump to Nutrition Facts Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:6Yield:6 cups Prep Time:20 mins Prep Time: 20 mins Additional Time:15 mins Additional Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:6 Servings: 6 Yield:6 cups Yield: 6 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½tablespoonsextra-virgin olive oil, plus1 1/2teaspoons, divided2(8 ounce) packagessliced fresh button mushrooms1cupchopped yellow onion3tablespoonsall-purpose flour2 ½cupswhole milk2teaspoonschopped fresh tarragon½teaspoonsalt½cupfinely grated Parmesan cheese, divided1poundfresh asparagus, trimmed and cut into 1 inch pieces1(8....

Cook Time:35 minsTotal Time:35 minsServings:4Yield:4 servings, 1 cutlet & 1 cup pasta with 1/ cup sauceJump to Nutrition Facts Cook Time:35 minsTotal Time:35 minsServings:4Yield:4 servings, 1 cutlet & 1 cup pasta with 1/ cup sauce Cook Time:35 mins Cook Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 1 cutlet & 1 cup pasta with 1/ cup sauce Yield: 4 servings, 1 cutlet & 1 cup pasta with 1/ cup sauce...

Close Photo: Photographer / Brie Passano, Food Stylist / Annie Probst Active Time:30 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:35 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6ouncessweet or hot Italian sausage, casings removed, crumbled1shallot, finely chopped2clovesgarlic, minced3 ¼cupslow-sodium chicken broth½cupsour cream¼teaspoonground pepper⅛teaspoonsalt8ounceswhole-wheat orecchiette1cupfrozen peas, thawed¼cupgrated Parmesan cheese Cook Mode(Keep screen awake)...

Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe Here’s how we made over this recipe to be healthy and diabetes-friendly: We packed this dish with vegetables while cutting down on the amount of pasta used. Not only does this keep the portion size hearty, but it cuts back on the amount of carbs per serving....