Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali Cook Mode(Keep screen awake)Ingredients2tablespoonscider vinegar1tablespooncanola oil2 teaspoons finely chopped canned chipotle chile in adobo sauce, (see Note)¼teaspoonsalt2cupsshredded red cabbage1medium carrot, shredded¼cupchopped fresh cilantro1 15-ounce can white beans, rinsed1ripe avocado½cupshredded sharp Cheddar cheese2tablespoonsminced red onion4 8- to 10-inch whole-wheat wraps, or tortillas...

Close Photo: Jen Causey Active Time:20 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:25 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:25 mins Total Time: 25 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 12ounceswhole-wheat linguine or spaghetti 1medium avocado 2cupsloosely packed fresh cilantro leaves and tender stems, plus torn leaves for garnish 2 ½tablespoonslemon juice 1tablespoonwhite miso or reduced-sodium soy sauce...

Active Time:15 minsTotal Time:1 hr 15 minsServings:8Yield:8 servings Active Time:15 mins Active Time: 15 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Cook Mode(Keep screen awake)Ingredients6cupspeeled and cubedbutternut squash(from 1 large butternut squash)1/4cupextra-virginolive oil, divided3/4teaspoonkosher salt1/4teaspooncrushed red pepper18-ounceblockfeta cheese3sprigsfresh sage, plus more for garnish3sprigsfresh thyme3cloves garlic, peeled4cupslow-sodium vegetableorchickenbroth, warmed1tablespoonhoney8teaspoonschili crispCroutonsfor garnish (optional) Cook Mode(Keep screen awake) Ingredients 6cupspeeled and cubedbutternut squash(from 1 large butternut squash)...

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4(4-ounce)chicken cutlets1/2teaspoonsalt, divided1/2teaspoonground pepper, divided1/3cupall-purpose flour3tablespoonsextra-virgin olive oil, divided1 (8-ounce) packagecremini mushrooms, sliced1/2cupthinly slicedshallot1tablespoonthinly slicedgarlic2teaspoonsfresh thymeleaves, plus more for garnish3tablespoonsbalsamic vinegar3/4cupunsalted chicken broth1 1/2ouncesreduced-fat cream cheese, softened1teaspoonDijon mustard...

Close Photo: Will Dickey Active Time:20 minsTotal Time:50 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:50 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4bone-in, skin-on chicken thighs (about 1 pound 6 ounces)½teaspoonsalt, divided½teaspoonground pepper, divided8ouncesfresh green beans, trimmed1tablespoonextra-virgin olive oil1(8 ounce) packagesliced cremini mushrooms½teaspoondried thyme1cupheavy whipping cream¾cupcrumbled blue cheese Cook Mode(Keep screen awake)...

Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupwaterPinch of salt½cupold-fashioned rolled oats½cupblueberries, fresh or frozen, thawed2tablespoonsnonfat plain Greek yogurt1tablespoontoasted chopped pecans2teaspoonspure maple syrup Cook Mode(Keep screen awake) Ingredients 1cupwater Pinch of salt ½cupold-fashioned rolled oats...

Cook Time:10 minsAdditional Time:8 hrsTotal Time:8 hrs 10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsAdditional Time:8 hrsTotal Time:8 hrs 10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Additional Time:8 hrs Additional Time: 8 hrs Total Time:8 hrs 10 mins Total Time: 8 hrs 10 mins Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupold-fashioned rolled oats½cupwaterPinch of salt½cupblueberries, fresh or frozen, thawed2tablespoonsnonfat plain Greek yogurt1tablespoontoasted chopped pecans2teaspoonspure maple syrup...

Active Time:15 minsTotal Time:1 hr 15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hr 15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 110-ounce package grape tomatoes 2cupssliced mushrooms 3tablespoonsextra-virgin olive oil, divided 1teaspoonItalian seasoning ¼teaspooncrushed red pepper (optional) 1(5.2 ounce) packageBoursin with garlic and herbs...

Close Photo:Jen Causey (Photographer), Chelsea Zimmer (Food Stylist), Julia Bayless (Prop Stylist) Jen Causey (Photographer), Chelsea Zimmer (Food Stylist), Julia Bayless (Prop Stylist) Active Time:45 minsTotal Time:45 minsServings:4 servingsJump to Nutrition Facts Active Time:45 minsTotal Time:45 minsServings:4 servings Active Time:45 mins Active Time: 45 mins Total Time:45 mins Total Time: Servings:4 servings Servings: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1/2cupfinely choppedyellow onion2 1/2cupsreduced-sodium vegetable broth1cupwater3/4cupwhole milk1/2teaspoonsalt1/2teaspoongroundpepper1cupstone-groundyellow grits4tablespoonsunsalted butter, softened1tablespoonfinely chopped freshchives, plus more for garnish1tablespoonfinely chopped fresh flat-leafparsley1/4teaspoongarlic powder1/4cupgoat cheese, softened...

Close Photo: Will Dickey Active Time:35 minsTotal Time:1 hr 5 minsServings:12Jump to Nutrition Facts Active Time:35 minsTotal Time:1 hr 5 minsServings:12 Active Time:35 mins Active Time: 35 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients10cupsbroccoli florets2tablespoonsextra-virgin olive oil3tablespoonsunsalted butter, divided2mediumyellow onions, chopped5cupssliced cremini mushrooms4clovesgarlic, minced⅛teaspooncrushed red pepper⅓cupall-purpose flour3cupsreduced-sodium no-chicken brothorchicken broth6ouncesreduced-fat cream cheese2teaspoonslemon juice¾teaspoonground pepper½teaspoonsalt, plus a pinch, divided1cupgrated Parmesan cheese, divided1cupwhole-wheat panko breadcrumbs...

Close Photo: Brie Passano Active Time:15 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:20 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ouncescavatappi or rotini, preferably whole wheat2tablespoonsextra-virgin olive oil½cuphalved and sliced onion2cupschopped broccoli½teaspoonsalt¼teaspooncrushed red pepper½cupmascarpone cheese (3 ounces)¼cuplow-fat plain Greek yogurt1teaspoongarlic powderGrated Parmesan cheese (Optional) Cook Mode(Keep screen awake) Ingredients...

Close Photo: Alexandra Shytsman Active Time:20 minsTotal Time:20 minsServings:5Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:5 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:5 Servings: 5 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupsliced almonds3cupsfinely chopped green cabbage (about 1/4 head)3cupsfinely chopped broccoli (from 1 small crown)⅓cupdried cranberries⅓cuptahini, well stirred1smallclove garlic, pressed or grated2tablespoonslemon juice¼teaspoonfine sea salt⅓cupwaterFreshly ground pepper to taste Cook Mode(Keep screen awake)...

Close Photo:Rachel Marek Rachel Marek Active Time:25 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:45 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4cupscauliflower florets (1-inch)4cupsbroccoli florets (1-inch)2tablespoonsextra-virgin olive oil1cupchopped onion2clovesgarlic, minced2tablespoonsall-purpose flour½teaspoonsalt½teaspoonground pepper2cupsreduced-fat milk2ouncesreduced-fat cream cheese, at room temperature1cupgrated Parmesan cheese, divided3cupsshredded or chopped cooked chicken Cook Mode(Keep screen awake)...

Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat rotini2tablespoonsextra-virgin olive oil1cupchopped shallots6clovesgarlic, sliced1largetomato, chopped or 1 10-ounce package cherry tomatoes, quartered¼cupslivered sun-dried tomatoes¾cupdry white wine½cupsour cream⅓cupgrated Parmesan cheese, plus more for serving½teaspoonsalt¼teaspoonground pepper¼cupchopped fresh basil, plus more for garnish4teaspoonsbalsamic glaze...

Close Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servings Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupnonfat plain Greek yogurt⅓cupmayonnaise2tablespoonsminced shallot2tablespoonsBuffalo hot sauce, such as Frank’s RedHot2teaspoonslemon juice½teaspoonsalt½teaspoonground pepper3cupsshredded or chopped cooked chicken¾cupchopped celery¾cupchopped carrots3tablespoonscrumbled blue cheese Cook Mode(Keep screen awake) Ingredients ½cupnonfat plain Greek yogurt...