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Close Since it’s one of thehealthiest eating patterns around, it might be difficult to know how to start following the Mediterranean diet, but these meals make it easier than ever. Each of these healthy recipes takes just 10 minutes or less to prepare. Plus, these lunches are packed with staple ingredients of theMediterranean diet, including legumes, fish, whole grains and greens. Recipes like our Shrimp, Avocado & Feta Wrap and White Bean & Veggie Salad are a perfect option for lunch in a pinch....

Close Photo: Amazon While it’s easy to findMediterranean-friendly meal inspiration for breakfast, lunch or dinner, snacktime can be a little trickier. So to help you follow your new healthy eating pattern with ease, we’ve pulled together ten delicious snack options for the Mediterranean diet—plus, where you can buy them. Best Mediterranean Diet Snacks Planters Deluxe Mixed NutsAmazonNuts are a staple of the Mediterranean diet, and this heart-healthy mix includes cashews, almonds, hazelnuts, pistachios and pecans....

Close There’s nothing better than a cozy bowl of soup to warm you up as the autumn weather settles in! With soup season finally here, these minestrone recipes are essential to add to your menu. With tasty veggies, hearty beans and flavorful broth, it’s a classic for a reason. Add options like our Slow-Cooker Turkey & Kale Minestrone Soup or Vegan Minestrone Soup for a delicious meal that will help you start soup season off on a tasty note!...

Close Mushrooms are one of thosenutrient-rich foods you could eat every single week. When you highlight them in these flavorful casseroles, you’re left with cheesy, creamy and savory sides and mains that become the star on any dinner table. Recipes like our Cheesy Mushroom Gratin and Creamy Chicken, Mushroom & Spinach Skillet Casserole are some of the most delicious and nutritious ways to use mushrooms this autumn. 01of 10Parmesan Mushroom CasseroleView RecipePhotography / Brie Passano, Styling / Sammy Mila / Holly RaibikisMushrooms are sprinkled with a crunchy, cheesy panko topping to create a delicious mushroom casserole that all will love....

Close In the wake of the the new coronavirus and public health guidelines to stay home, more and more of us are ordering our groceries online or via an app instead of going out to the store. Not only have online grocery apps have been hitting record download numbers but many are hiring for shoppers, too. Many big grocery stores, like Walmart and Kroger, offer their own online grocery shopping services....

Close We’re sure you’ll love one of our newest chicken soups. Whether you’re in the mood for a creamy slow-cooker meal or the best brothy chicken and rice you’ll ever eat, these flavorful dishes are must-haves in your meal rotation. Recipes like our Chicken Paprikash Soup and Aromatic Chicken & Rice Soup with Fried Garlic Oil make a healthy and nutritious lunch or dinner to keep you cozy this February....

ClosePhoto: Photographer: Jen Causey, Food Stylist: Ruth BlackburnFrom veggie-packed frittatas to air-fryer French toasts, these brand-new breakfast recipes were just published onEatingWell’s website this year. Plus, they’re packed with protein withat least 15 gramsper serving, making them satisfying options that will keep you fueled and energized until your next meal. Recipes like our Strata with Goat Cheese & Asparagus and Peanut Butter Pancakes are delicious and nutritious choices you’ll want to make again and again....

As much as we would love for every dish on our Thanksgiving table to be homemade, that’s just not a realistic goal for most of us. Thankfully,Trader Joe’sis here to help you out with some of the food, drinks and decorations this year.Trader Joe’sTheirFearless Flyer Thanksgiving Guidejust dropped, and we are feeling inspired to fill our table with so many of these products this Turkey Day. Many of their Thanksgiving products are hitting store shelves right now to get you prepped for the big day....

ClosePhoto: Photographer: Rachel Marek, Food stylist: Annie ProbstNeed some fresh recipe inspiration? Try one of these new veggie sides, from cauliflower salads to sheet-pan roasted vegetables. Not only are these recipes delicious, they are easy to make, coming together in just three steps or less. Recipes like our Cucumber & Celery Salad are a great side that can be paired with any main dish.01of 10Cucumber & Celery SaladView RecipePhotographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine KeelyThis cucumber and celery salad is crunchy and fresh and strikes the perfect balance between salty and sweet....

Close That’s why I devised this two-week “homemade with help” weeknight dinner plan centered around Trader Joe’s products. This plan lets me cook with very little prep, and it still turns out meals that are healthy and delicious. These 10 no-chop, no-prep shortcut weeknight dinners will feed at least four people with one package each of the ingredients listed here, and you’ll likely have some leftovers. And you only have to go to one store to get all the ingredients—major bonus!...

CloseCool off from the summer heat with these non-alcoholic frozen drink recipes. You can use either fresh or frozen fruit, but we recommend using frozen to make the drink extra cool. Recipes like Whipped Frozen Pink Lemonade and Virgin Layered Strawberry-Mango Margaritas are delicious and perfect for the whole family. While you have the option to add alcohol to make them into adult beverages, they’re just as good without it. Adding a fancy straw or colorful fruit slices to the rim of the glass can add a special touch....

Each month we look forward to diving into the what’s old (and returning!) and what’s new recommendations in the Trader Joe’s newsletter. The most recentMay 2021 Fearless Flyerwas jam-packed with potluck-perfect finds, just in time forMemorial Dayweekend. So before you sign off and go stock up for your soiree, take a peek at our hand-picked selection of the productsTrader Joe’s employeescan’t stop talking about this season. As always, supplies are limited and may vary based on your location, so call your local market before making the trek if you have your heart set on one item in particular....

Close 01of 10One-Pot Garlicky Shrimp & BroccoliPhotographer: Kelsey Hansen; Food Stylist: Greg LunaShrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice.View Recipe 01of 10 One-Pot Garlicky Shrimp & Broccoli Photographer: Kelsey Hansen; Food Stylist: Greg Luna Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice....

Close Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell Enjoy a jar of these satisfying overnight oats for breakfast. These flavorful recipes pack at least15 grams of proteinper serving from not only oats, but also nuts, seeds and dairy products to help you stay full for longer. Theproteinin these dishes can also help you support regular digestion, bone health and muscle recovery to keep you feeling your best....

Close 1. Frozen waffles A waffle maker has been on my kitchen wish list for awhile, but until I actually purchase one—it’s store-bought waffles for us. Many frozen waffles are now made with whole grains and only require a quick trip in your toaster oven for a fast breakfast. My toddler eats these with peanut butter and jelly, and I like to pair mine with eggs. (Seeour favorite healthy frozen waffles and how to use them here....