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Prep Time:25 minsAdditional Time:2 hrsTotal Time:2 hrs 25 minsServings:12Yield:12 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:2 hrsTotal Time:2 hrs 25 minsServings:12Yield:12 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:2 hrs
Additional Time:
2 hrs
Total Time:2 hrs 25 mins
Total Time:
2 hrs 25 mins
Servings:12
Servings:
12
Yield:12 servings
Yield:
12 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3 ½cupschopped peeled English cucumbers (about 2 large), divided3cupschopped ripe honeydew melon or white grapes1 ½cupsMarcona almonds, divided1 ½cupslow-sodium vegetable broth3/4 cup white grape or apple juice1largeshallot, chopped1 ½tablespoonschopped fresh mint plus 1 1/2 teaspoons, divided4teaspoonschopped fresh dill, divided½cupextra-virgin olive oil3tablespoonscider vinegar1teaspoonkosher salt¾teaspoonground white pepper
Cook Mode(Keep screen awake)
Ingredients
3 ½cupschopped peeled English cucumbers (about 2 large), divided
3cupschopped ripe honeydew melon or white grapes
1 ½cupsMarcona almonds, divided
1 ½cupslow-sodium vegetable broth
3/4 cup white grape or apple juice
1largeshallot, chopped
1 ½tablespoonschopped fresh mint plus 1 1/2 teaspoons, divided
4teaspoonschopped fresh dill, divided
½cupextra-virgin olive oil
3tablespoonscider vinegar
1teaspoonkosher salt
¾teaspoonground white pepper
DirectionsCombine 3 cups cucumber, melon (or grapes), 1 1/4 cups almonds, broth, juice, shallot, 1 1/2 tablespoons mint and 3 teaspoons dill in a blender. Pulse until you get a coarse paste, then process until very smooth. With the motor running, slowly add oil. Add vinegar, salt and pepper; process on high for 1 minute. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours and up to 2 days.Just before serving, chop the remaining 1/4 cup almonds and combine in a small bowl with the remaining 1/2 cup cucumber, 1 1/2 teaspoons mint and 1 teaspoon dill; mix well. Serve the gazpacho topped with the cucumber mixture.TipsTo make ahead: Refrigerate for up to 2 days.Nutrition Bonus: Vitamin C (21% daily value)Originally appeared: EatingWell Magazine, July / August 2020
Directions
Combine 3 cups cucumber, melon (or grapes), 1 1/4 cups almonds, broth, juice, shallot, 1 1/2 tablespoons mint and 3 teaspoons dill in a blender. Pulse until you get a coarse paste, then process until very smooth. With the motor running, slowly add oil. Add vinegar, salt and pepper; process on high for 1 minute. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours and up to 2 days.Just before serving, chop the remaining 1/4 cup almonds and combine in a small bowl with the remaining 1/2 cup cucumber, 1 1/2 teaspoons mint and 1 teaspoon dill; mix well. Serve the gazpacho topped with the cucumber mixture.TipsTo make ahead: Refrigerate for up to 2 days.Nutrition Bonus: Vitamin C (21% daily value)
Combine 3 cups cucumber, melon (or grapes), 1 1/4 cups almonds, broth, juice, shallot, 1 1/2 tablespoons mint and 3 teaspoons dill in a blender. Pulse until you get a coarse paste, then process until very smooth. With the motor running, slowly add oil. Add vinegar, salt and pepper; process on high for 1 minute. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours and up to 2 days.
Just before serving, chop the remaining 1/4 cup almonds and combine in a small bowl with the remaining 1/2 cup cucumber, 1 1/2 teaspoons mint and 1 teaspoon dill; mix well. Serve the gazpacho topped with the cucumber mixture.
Tips
To make ahead: Refrigerate for up to 2 days.
Nutrition Bonus: Vitamin C (21% daily value)
Originally appeared: EatingWell Magazine, July / August 2020
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Nutrition Facts(per serving)230Calories18gFat13gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
