Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts

Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:4Yield:4 servings

Prep Time:5 mins

Prep Time:

5 mins

Additional Time:15 mins

Additional Time:

15 mins

Total Time:20 mins

Total Time:

20 mins

Servings:4

Servings:

4

Yield:4 servings

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4cupsboiling water6 bags chamomile tea2teaspoonsgrated fresh ginger4sliceslemon2-4 teaspoons honey2sprigsrosemary, lightly bruised

Cook Mode(Keep screen awake)

Ingredients

4cupsboiling water

6 bags chamomile tea

2teaspoonsgrated fresh ginger

4sliceslemon

2-4 teaspoons honey

2sprigsrosemary, lightly bruised

DirectionsStir boiling water, tea bags, ginger, lemon, honey and rosemary together in large heatproof bowl. Steep, stirring occasionally, for 20 minutes. Strain the liquid through a fine-mesh sieve, pressing on the tea bags to get as much liquid out as possible.TipsTo make ahead: Refrigerate for up to 3 days.Originally appeared: EatingWell.com, October 2017

Directions

Stir boiling water, tea bags, ginger, lemon, honey and rosemary together in large heatproof bowl. Steep, stirring occasionally, for 20 minutes. Strain the liquid through a fine-mesh sieve, pressing on the tea bags to get as much liquid out as possible.TipsTo make ahead: Refrigerate for up to 3 days.

Stir boiling water, tea bags, ginger, lemon, honey and rosemary together in large heatproof bowl. Steep, stirring occasionally, for 20 minutes. Strain the liquid through a fine-mesh sieve, pressing on the tea bags to get as much liquid out as possible.

Herbal Chamomile Health Tonic

Tips

To make ahead: Refrigerate for up to 3 days.

Originally appeared: EatingWell.com, October 2017

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Nutrition Facts(per serving)6Calories1gCarbs0gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.