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Photo: John Autry; Styling: Mindi Shapiro
Active Time:10 minsTotal Time:25 minsServings:4Yield:1 filletJump to Nutrition Facts
Active Time:10 minsTotal Time:25 minsServings:4Yield:1 fillet
Active Time:10 mins
Active Time:
10 mins
Total Time:25 mins
Total Time:
25 mins
Servings:4
Servings:
4
Yield:1 fillet
Yield:
1 fillet
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4(6-ounce) striped bass fillets1lemon1tablespoonextra-virgin olive oil1teaspoonchopped fresh thyme1teaspoonchopped fresh oregano¼teaspoonsalt¼teaspoonfreshly ground black pepper
Cook Mode(Keep screen awake)
Ingredients
4(6-ounce) striped bass fillets
1lemon
1tablespoonextra-virgin olive oil
1teaspoonchopped fresh thyme
1teaspoonchopped fresh oregano
¼teaspoonsalt
¼teaspoonfreshly ground black pepper
DirectionsPreheat oven to 425°F. Coat a baking sheet with cooking spray. Place fish on pan. Grate lemon rind to measure 1 teaspoon; juice lemon to measure 1 tablespoon. Combine rind, juice, oil, thyme, oregano, salt and black pepper; drizzle mixture over fish. Bake at 425°F for 13 minutes or until desired degree of doneness.Originally appeared: Cooking Light
Directions
Preheat oven to 425°F. Coat a baking sheet with cooking spray. Place fish on pan. Grate lemon rind to measure 1 teaspoon; juice lemon to measure 1 tablespoon. Combine rind, juice, oil, thyme, oregano, salt and black pepper; drizzle mixture over fish. Bake at 425°F for 13 minutes or until desired degree of doneness.
Originally appeared: Cooking Light
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Nutrition Facts(per serving)197Calories8gFat1gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
