In This ArticleView AllIn This ArticleQuick Bread RecipesChili Recipes

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In This Article

Quick Bread Recipes

Chili Recipes

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juice ingredients

To make use of this fiber from the juicing process, I tested two techniques: stirring it into chili and baking it into bread.

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Using Juice Pulp for Quick Bread

In my first test, I used the pulp from theGreen Juicerecipe, made of pears, parsley, celery and spinach, to make a quick bread. I picked theLemon Zucchini Breadrecipe, substituting 1 cup of juice pulp (approximately what remains from the recipe) in place of the 2 cups of shredded zucchini. The revamped bread was delicious. The occasional celery string didn’t seem to be an issue and theEatingWellstaff devoured the quick bread with their afternoon coffee and tea.

Green Juice

Pictured Recipe:Green Juice

Lemon Zucchini Bread

Pictured Recipe:Lemon Zucchini Bread

Using Juice Pulp for Chili

In my second test, I made theTomato-Vegetable Juicerecipe, which consists of romaine lettuce, tomatoes, jalapeño, red bell pepper, celery and carrots. I then stirred all the pulp intoCowboy Beef & Bean Chiliwhen I added the mushrooms, giving the chili an extra vegetable boost. The resulting dish was tasty, and the pulp had seemingly melted into the chili.

Day 2: Tomato-Vegetable Juice

Pictured Recipe:Tomato-Vegetable Juice

Cowboy Beef & Bean Chili

Pictured Recipe:Cowboy Beef & Bean Chili

While researching the topic of juice pulp, I found suggestions for using the pulp in pancakes, stirring it into mashed potatoes, adding it to pasta sauce, molding it into burgers and even mixing it into dog food. The uses for juice pulp seem to be endless!

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