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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts

Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving

Prep Time:5 mins

Prep Time:

5 mins

Total Time:5 mins

Total Time:

Servings:1

Servings:

1

Yield:1 serving

Yield:

1 serving

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1tablespoonnatural, unsweetened cocoa powder1tablespoonsugar1cuplow-fat milk, warmed to steamingAdd-ins like orange zest and ground cloves; ground cardamom and vanilla extract; or chili powder and ground cinnamon (optional)

Cook Mode(Keep screen awake)

Ingredients

1tablespoonnatural, unsweetened cocoa powder

1tablespoonsugar

1cuplow-fat milk, warmed to steaming

Add-ins like orange zest and ground cloves; ground cardamom and vanilla extract; or chili powder and ground cinnamon (optional)

DirectionsCombine cocoa powder and sugar in a mug; swirl in warmed milk. Add in one of the flavor additions, if desired.Originally appeared: EatingWell.com, November 2018

Directions

Combine cocoa powder and sugar in a mug; swirl in warmed milk. Add in one of the flavor additions, if desired.

Originally appeared: EatingWell.com, November 2018

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Nutrition Facts(per serving)164Calories3gFat28gCarbs0gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.