Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts

Active Time:5 minsTotal Time:5 minsServings:2

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:2

Servings:

2

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2cupsreduced-fat milk or unsweetened nondairy milk (see Tip)2tablespoonscacao powder¼teaspoonground cinnamon1tablespoonagave syrup½teaspoonvanilla extractWhipped cream or nondairy whipped cream (optional)Shaved dark chocolate (optional)

Cook Mode(Keep screen awake)

Ingredients

2cupsreduced-fat milk or unsweetened nondairy milk (see Tip)

2tablespoonscacao powder

¼teaspoonground cinnamon

1tablespoonagave syrup

½teaspoonvanilla extract

Whipped cream or nondairy whipped cream (optional)

Shaved dark chocolate (optional)

DirectionsCombine milk, cacao powder and cinnamon in a small saucepan over medium heat; whisk to break up any clumps. Cook, whisking occasionally, until the mixture is smooth and steaming, 2 to 3 minutes.Remove from heat and stir in agave and vanilla. Pour into two mugs. Top with whipped cream and shaved dark chocolate, if desired.Andrea MathisTipsTip:Substitute unsweetened almond milk, oat milk, cashew milk or coconut milk, if desired.Originally appeared: EatingWell.com, January 2021

Directions

Combine milk, cacao powder and cinnamon in a small saucepan over medium heat; whisk to break up any clumps. Cook, whisking occasionally, until the mixture is smooth and steaming, 2 to 3 minutes.Remove from heat and stir in agave and vanilla. Pour into two mugs. Top with whipped cream and shaved dark chocolate, if desired.Andrea MathisTipsTip:Substitute unsweetened almond milk, oat milk, cashew milk or coconut milk, if desired.

Combine milk, cacao powder and cinnamon in a small saucepan over medium heat; whisk to break up any clumps. Cook, whisking occasionally, until the mixture is smooth and steaming, 2 to 3 minutes.

Remove from heat and stir in agave and vanilla. Pour into two mugs. Top with whipped cream and shaved dark chocolate, if desired.

Andrea Mathis

Healthy Hot Cacao

Tips

Tip:Substitute unsweetened almond milk, oat milk, cashew milk or coconut milk, if desired.

Originally appeared: EatingWell.com, January 2021

Rate ItPrint

Nutrition Facts(per serving)170Calories6gFat23gCarbs9gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.