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Photo:Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina Brockman

Healthy Homemade Nutella on a piece of wheat toast on a plate

Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina Brockman

Active Time:15 minsTotal Time:45 minsServings:16Jump to Nutrition Facts

Active Time:15 minsTotal Time:45 minsServings:16

Active Time:15 mins

Active Time:

15 mins

Total Time:45 mins

Total Time:

45 mins

Servings:16

Servings:

16

Jump to Nutrition Facts

overhead view of all ingredients in various bowls/dishes

Cook Mode(Keep screen awake)Ingredients½cupwarm water, heated to 115°F, plus more if needed¼cupchopped pitted dates, preferably Medjool1 ¼cupsunsalted blanched hazelnuts1cupchopped bittersweet chocolate (60% cacao), melted⅓cupDutch-process cocoa powder¼cuppure maple syrup, at room temperature2tablespoonscanola oil1teaspoonvanilla extract¼teaspoonsalt

Cook Mode(Keep screen awake)

Ingredients

½cupwarm water, heated to 115°F, plus more if needed

¼cupchopped pitted dates, preferably Medjool

1 ¼cupsunsalted blanched hazelnuts

1cupchopped bittersweet chocolate (60% cacao), melted

⅓cupDutch-process cocoa powder

¼cuppure maple syrup, at room temperature

2tablespoonscanola oil

1teaspoonvanilla extract

¼teaspoonsalt

DirectionsPreheat oven to 375°F. Line a baking sheet with parchment paper.Combine warm water and dates in a small bowl; let stand until the dates are plump and softened, about 15 minutes.Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina BrockmanSpread hazelnuts in a single layer on the prepared baking sheet. Bake, stirring occasionally, until fragrant and just beginning to brown, 12 to 15 minutes.Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina BrockmanTransfer the hazelnuts to a high-speed blender or food processor; process until somewhat smooth, about 3 minutes, stopping to scrape down the sides as needed. Add the dates and soaking water; process until smooth and well combined, about 1 minute, stopping to scrape down the sides as needed. Add melted chocolate, cocoa, maple syrup, oil, vanilla and salt; process until smooth and creamy, 3 to 5 minutes, stopping to scrape down the sides as needed and adding additional water, 2 to 3 teaspoons at a time, if the mixture is too thick.Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina BrockmanTo make aheadStore in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. If refrigerated, let stand until room temperature before using. (The mixture will continue to thicken as it cools. If any separation occurs, stir until combined.)EquipmentParchment paperOriginally appeared: EatingWell.com, January 2023

Directions

Preheat oven to 375°F. Line a baking sheet with parchment paper.Combine warm water and dates in a small bowl; let stand until the dates are plump and softened, about 15 minutes.Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina BrockmanSpread hazelnuts in a single layer on the prepared baking sheet. Bake, stirring occasionally, until fragrant and just beginning to brown, 12 to 15 minutes.Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina BrockmanTransfer the hazelnuts to a high-speed blender or food processor; process until somewhat smooth, about 3 minutes, stopping to scrape down the sides as needed. Add the dates and soaking water; process until smooth and well combined, about 1 minute, stopping to scrape down the sides as needed. Add melted chocolate, cocoa, maple syrup, oil, vanilla and salt; process until smooth and creamy, 3 to 5 minutes, stopping to scrape down the sides as needed and adding additional water, 2 to 3 teaspoons at a time, if the mixture is too thick.Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina BrockmanTo make aheadStore in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. If refrigerated, let stand until room temperature before using. (The mixture will continue to thicken as it cools. If any separation occurs, stir until combined.)EquipmentParchment paper

Preheat oven to 375°F. Line a baking sheet with parchment paper.

Combine warm water and dates in a small bowl; let stand until the dates are plump and softened, about 15 minutes.

overhead view of dates soaking

Spread hazelnuts in a single layer on the prepared baking sheet. Bake, stirring occasionally, until fragrant and just beginning to brown, 12 to 15 minutes.

overhead view of hazelnuts toasted on a sheet-pan

Transfer the hazelnuts to a high-speed blender or food processor; process until somewhat smooth, about 3 minutes, stopping to scrape down the sides as needed. Add the dates and soaking water; process until smooth and well combined, about 1 minute, stopping to scrape down the sides as needed. Add melted chocolate, cocoa, maple syrup, oil, vanilla and salt; process until smooth and creamy, 3 to 5 minutes, stopping to scrape down the sides as needed and adding additional water, 2 to 3 teaspoons at a time, if the mixture is too thick.

Healthy Homemade Nutella in a bowl

To make ahead

Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. If refrigerated, let stand until room temperature before using. (The mixture will continue to thicken as it cools. If any separation occurs, stir until combined.)

Equipment

Parchment paper

Originally appeared: EatingWell.com, January 2023

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Nutrition Facts(per serving)189Calories13gFat14gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.