Prep Time:25 minsAdditional Time:55 minsTotal Time:1 hr 20 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:55 minsTotal Time:1 hr 20 minsServings:4Yield:4 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:55 mins
Additional Time:
55 mins
Total Time:1 hr 20 mins
Total Time:
1 hr 20 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupprepared low-sodium marinara sauce4small eggplants (about 6 inches long; 1 3/4 pounds total)2tablespoonsextra-virgin olive oil plus 2 teaspoons, divided4ouncesfresh mozzarella, thinly sliced into 12 pieces¼cupprepared pesto½cupwhole-wheat panko breadcrumbs2tablespoonsgrated Parmesan cheese1tablespoonchopped fresh basil
Cook Mode(Keep screen awake)
Ingredients
1cupprepared low-sodium marinara sauce
4small eggplants (about 6 inches long; 1 3/4 pounds total)
2tablespoonsextra-virgin olive oil plus 2 teaspoons, divided
4ouncesfresh mozzarella, thinly sliced into 12 pieces
¼cupprepared pesto
½cupwhole-wheat panko breadcrumbs
2tablespoonsgrated Parmesan cheese
1tablespoonchopped fresh basil
Directions
Preheat oven to 375 degrees F.
Bake until the eggplants are very tender, 45 to 55 minutes.
Combine panko, Parmesan and the remaining 2 teaspoons oil in a small bowl. Remove the foil and sprinkle the eggplants with the breadcrumb mixture.
Increase the oven temperature to broil. Broil the eggplants on the center rack until the topping is golden brown, 2 to 4 minutes. Top with basil. Serve with the sauce.
Originally appeared: EatingWell.com, May 2017
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Nutrition Facts(per serving)349Calories23gFat24gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
