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Photo: Sara Haas
Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:1
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼teaspoonextra-virgin olive oil1large egg½cuphalved cherryorgrape tomatoes1tablespoonchopped fresh cilantro1teaspoonchopped jalapeño pepper (optional)1scallion, green part only, thinly sliced1teaspoonlime juice1(5 inch)frozen hash brown patty, toasted⅛teaspoonsalt⅛teaspooncracked black pepper
Cook Mode(Keep screen awake)
Ingredients
¼teaspoonextra-virgin olive oil
1large egg
½cuphalved cherryorgrape tomatoes
1tablespoonchopped fresh cilantro
1teaspoonchopped jalapeño pepper (optional)
1scallion, green part only, thinly sliced
1teaspoonlime juice
1(5 inch)frozen hash brown patty, toasted
⅛teaspoonsalt
⅛teaspooncracked black pepper
DirectionsHeat oil in a small skillet over medium heat. Crack egg into the pan; cook until the edges are crispy and the white is set, 2 to 3 minutes.Meanwhile, toss tomatoes, cilantro, jalapeño (if using), scallion and lime juice in a small bowl until combined.Place hash brown on a small plate. Top with the egg and the salsa. Sprinkle with salt and pepper.To make aheadPrepare salsa (Step 2) and refrigerate in an airtight container for up to 1 day.Originally appeared: EatingWell.com, October 2022
Directions
Heat oil in a small skillet over medium heat. Crack egg into the pan; cook until the edges are crispy and the white is set, 2 to 3 minutes.Meanwhile, toss tomatoes, cilantro, jalapeño (if using), scallion and lime juice in a small bowl until combined.Place hash brown on a small plate. Top with the egg and the salsa. Sprinkle with salt and pepper.To make aheadPrepare salsa (Step 2) and refrigerate in an airtight container for up to 1 day.
Heat oil in a small skillet over medium heat. Crack egg into the pan; cook until the edges are crispy and the white is set, 2 to 3 minutes.
Meanwhile, toss tomatoes, cilantro, jalapeño (if using), scallion and lime juice in a small bowl until combined.
Place hash brown on a small plate. Top with the egg and the salsa. Sprinkle with salt and pepper.
To make ahead
Prepare salsa (Step 2) and refrigerate in an airtight container for up to 1 day.
Originally appeared: EatingWell.com, October 2022
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Nutrition Facts(per serving)232Calories14gFat19gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
