Prep Time:20 minsTotal Time:20 minsServings:10Yield:10 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:10Yield:10 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:10
Servings:
10
Yield:10 servings
Yield:
10 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupssugar snap peas8cherry tomatoes¾cupsmall broccoli florets1smallyellow bell pepper, sliced1smallred bell pepper, sliced1stalk celery1cupsliced cucumber¾cupprepared ranch dressing3 inner leaves romaine lettuce2whole pitted black olives
Cook Mode(Keep screen awake)
Ingredients
1 ½cupssugar snap peas
8cherry tomatoes
¾cupsmall broccoli florets
1smallyellow bell pepper, sliced
1smallred bell pepper, sliced
1stalk celery
1cupsliced cucumber
¾cupprepared ranch dressing
3 inner leaves romaine lettuce
2whole pitted black olives
DirectionsPlace a small, shallow bowl at the top of a large platter or rimmed baking sheet. Construct a skeleton with vegetables as follows: Use sugar snap peas to create arms, placing tomatoes at elbow and shoulder joints. Add broccoli florets to the ends for hands. Make ribs with yellow and red bell peppers and use celery for the spine. Construct a pelvis with cucumber slices, then fill in the rest of the tray with any extra vegetables. Stack the vegetables as needed to fit on the tray. Fill the bowl with ranch dressing. Arrange lettuce leaves around the outside of the dressing for hair and place olives on the dressing for eyes.Originally appeared: EatingWell.com, September 2018
Directions
Place a small, shallow bowl at the top of a large platter or rimmed baking sheet. Construct a skeleton with vegetables as follows: Use sugar snap peas to create arms, placing tomatoes at elbow and shoulder joints. Add broccoli florets to the ends for hands. Make ribs with yellow and red bell peppers and use celery for the spine. Construct a pelvis with cucumber slices, then fill in the rest of the tray with any extra vegetables. Stack the vegetables as needed to fit on the tray. Fill the bowl with ranch dressing. Arrange lettuce leaves around the outside of the dressing for hair and place olives on the dressing for eyes.
Originally appeared: EatingWell.com, September 2018
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Nutrition Facts(per serving)96Calories8gFat5gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
