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Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundboneless short ribs (1 to 1 1/4 inches thick) or London broil¾teaspoonsalt, divided½teaspoonground pepper, divided1pintcherry tomatoes1cupfresh parsley and/or cilantro leaves1clovegarlic2tablespoonsextra-virgin olive oil2tablespoonsred-wine vinegar1tablespoonlemon juice¼teaspooncrushed red pepper
Cook Mode(Keep screen awake)
Ingredients
1poundboneless short ribs (1 to 1 1/4 inches thick) or London broil
¾teaspoonsalt, divided
½teaspoonground pepper, divided
1pintcherry tomatoes
1cupfresh parsley and/or cilantro leaves
1clovegarlic
2tablespoonsextra-virgin olive oil
2tablespoonsred-wine vinegar
1tablespoonlemon juice
¼teaspooncrushed red pepper
DirectionsPlace a grill basket on one side of the grill; preheat to medium-high.Sprinkle meat with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill the meat on the grate, turning occasionally, until charred on all sides and an instant-read thermometer inserted in the center registers 125 degrees F (for medium-rare), 10 to 15 minutes total. Add tomatoes to the grill basket and cook, stirring occasionally, until they burst, about 6 minutes.Meanwhile, place herbs, garlic and the remaining 1/4 teaspoon each salt and pepper in a food processor. Pulse until finely chopped. With the motor running, add oil, vinegar, lemon juice and crushed red pepper and process until the chimichurri is combined but chunky.Serve the meat with the tomatoes and the chimichurri.Originally appeared: EatingWell Magazine, June 2019
Directions
Place a grill basket on one side of the grill; preheat to medium-high.Sprinkle meat with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill the meat on the grate, turning occasionally, until charred on all sides and an instant-read thermometer inserted in the center registers 125 degrees F (for medium-rare), 10 to 15 minutes total. Add tomatoes to the grill basket and cook, stirring occasionally, until they burst, about 6 minutes.Meanwhile, place herbs, garlic and the remaining 1/4 teaspoon each salt and pepper in a food processor. Pulse until finely chopped. With the motor running, add oil, vinegar, lemon juice and crushed red pepper and process until the chimichurri is combined but chunky.Serve the meat with the tomatoes and the chimichurri.
Place a grill basket on one side of the grill; preheat to medium-high.
Sprinkle meat with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill the meat on the grate, turning occasionally, until charred on all sides and an instant-read thermometer inserted in the center registers 125 degrees F (for medium-rare), 10 to 15 minutes total. Add tomatoes to the grill basket and cook, stirring occasionally, until they burst, about 6 minutes.
Meanwhile, place herbs, garlic and the remaining 1/4 teaspoon each salt and pepper in a food processor. Pulse until finely chopped. With the motor running, add oil, vinegar, lemon juice and crushed red pepper and process until the chimichurri is combined but chunky.
Serve the meat with the tomatoes and the chimichurri.
Originally appeared: EatingWell Magazine, June 2019
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Nutrition Facts(per serving)232Calories16gFat5gCarbs16gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.