Cook Time:15 minsTotal Time:15 minsServings:6Yield:6 servingsJump to Nutrition Facts
Cook Time:15 minsTotal Time:15 minsServings:6Yield:6 servings
Cook Time:15 mins
Cook Time:
15 mins
Total Time:15 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½ripe avocado5tablespoonsbuttermilk2tablespoonslime juice1tablespoonextra-virgin olive oil½teaspoonground cumin½teaspoonsalt3romaine hearts (3-4 ounces each)1cupsliced cherry tomatoesFreshly ground pepper to taste
Cook Mode(Keep screen awake)
Ingredients
½ripe avocado
5tablespoonsbuttermilk
2tablespoonslime juice
1tablespoonextra-virgin olive oil
½teaspoonground cumin
½teaspoonsalt
3romaine hearts (3-4 ounces each)
1cupsliced cherry tomatoes
Freshly ground pepper to taste
DirectionsPreheat grill to medium-high.Puree avocado, buttermilk, lime juice, oil, cumin and salt in a food processor or blender until smooth.Oil the grill rack (see Tip). Cut romaine hearts in half lengthwise, leaving root ends intact. Grill the romaine, cut-side down, until lightly charred, 2 to 3 minutes. Serve topped with the dressing, tomatoes and pepper.TipsAn oiled grill rack keeps your food from sticking. Once your grill is good and hot, dip a folded paper towel in a little oil, hold it with tongs and rub it over the rack.Originally appeared: EatingWell Magazine, May/June 2016
Directions
Preheat grill to medium-high.Puree avocado, buttermilk, lime juice, oil, cumin and salt in a food processor or blender until smooth.Oil the grill rack (see Tip). Cut romaine hearts in half lengthwise, leaving root ends intact. Grill the romaine, cut-side down, until lightly charred, 2 to 3 minutes. Serve topped with the dressing, tomatoes and pepper.TipsAn oiled grill rack keeps your food from sticking. Once your grill is good and hot, dip a folded paper towel in a little oil, hold it with tongs and rub it over the rack.
Preheat grill to medium-high.
Puree avocado, buttermilk, lime juice, oil, cumin and salt in a food processor or blender until smooth.
Oil the grill rack (see Tip). Cut romaine hearts in half lengthwise, leaving root ends intact. Grill the romaine, cut-side down, until lightly charred, 2 to 3 minutes. Serve topped with the dressing, tomatoes and pepper.
Tips
An oiled grill rack keeps your food from sticking. Once your grill is good and hot, dip a folded paper towel in a little oil, hold it with tongs and rub it over the rack.
Originally appeared: EatingWell Magazine, May/June 2016
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Nutrition Facts(per serving)69Calories5gFat5gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
