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Photo: Brittany Conerly
Active Time:35 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:35 minsTotal Time:35 minsServings:4
Active Time:35 mins
Active Time:
35 mins
Total Time:35 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cuplow-sodium chicken broth½cupwhole-wheat couscous1poundraw shrimp (21-25 count), peeled and deveined2tablespoonsextra-virgin olive oil, divided⅛teaspoonsaltplus1/4teaspoon,divided⅛teaspoonground pepperplus1/4teaspoon,divided1mediumzucchini, cut lengthwise into 1/2-inch thick planks4tablespoonsharissa paste2teaspoonsgrated lemon zest1tablespoonlemon juice1tablespoonfinely chopped preserved lemon1smallshallot, finely chopped1teaspoonwhole-grain mustard1teaspoonhoney3tablespoonspine nuts, toasted2tablespoonschopped fresh herbs, such asparsley,dilland/orbasil
Cook Mode(Keep screen awake)
Ingredients
1cuplow-sodium chicken broth
½cupwhole-wheat couscous
1poundraw shrimp (21-25 count), peeled and deveined
2tablespoonsextra-virgin olive oil, divided
⅛teaspoonsaltplus1/4teaspoon,divided
⅛teaspoonground pepperplus1/4teaspoon,divided
1mediumzucchini, cut lengthwise into 1/2-inch thick planks
4tablespoonsharissa paste
2teaspoonsgrated lemon zest
1tablespoonlemon juice
1tablespoonfinely chopped preserved lemon
1smallshallot, finely chopped
1teaspoonwhole-grain mustard
1teaspoonhoney
3tablespoonspine nuts, toasted
2tablespoonschopped fresh herbs, such asparsley,dilland/orbasil
DirectionsPreheat grill to medium-high.Bring broth to a boil in a small saucepan. Stir in couscous and remove from heat. Cover and let stand for 5 minutes.Meanwhile, thread shrimp onto 4 skewers. Pat dry with paper towels. Brush with 1 1/2 teaspoons oil and sprinkle with 1/8 teaspoon each salt and pepper. Brush zucchini with 1 1/2 teaspoons oil.Oil the grill rack. Grill the shrimp skewers for 2 minutes. Flip and brush with half the harissa. Flip and brush again with the remaining harissa. Continue grilling until the shrimp are firm and cooked through, about 2 minutes more. Grill the zucchini until lightly browned and tender, about 2 minutes per side. Transfer the zucchini to a clean cutting board and chop.Whisk lemon zest and juice, preserved lemon,shallot, mustard and honeywiththe remaining 1 tablespoon oil and remaining 1/4 teaspoon each salt and pepper in a medium bowl. Add the couscous, zucchini, pine nuts and herbs; toss to coat. Serve with the shrimp.Equipment4 skewersOriginally appeared: EatingWell.com, August 2022
Directions
Preheat grill to medium-high.Bring broth to a boil in a small saucepan. Stir in couscous and remove from heat. Cover and let stand for 5 minutes.Meanwhile, thread shrimp onto 4 skewers. Pat dry with paper towels. Brush with 1 1/2 teaspoons oil and sprinkle with 1/8 teaspoon each salt and pepper. Brush zucchini with 1 1/2 teaspoons oil.Oil the grill rack. Grill the shrimp skewers for 2 minutes. Flip and brush with half the harissa. Flip and brush again with the remaining harissa. Continue grilling until the shrimp are firm and cooked through, about 2 minutes more. Grill the zucchini until lightly browned and tender, about 2 minutes per side. Transfer the zucchini to a clean cutting board and chop.Whisk lemon zest and juice, preserved lemon,shallot, mustard and honeywiththe remaining 1 tablespoon oil and remaining 1/4 teaspoon each salt and pepper in a medium bowl. Add the couscous, zucchini, pine nuts and herbs; toss to coat. Serve with the shrimp.Equipment4 skewers
Preheat grill to medium-high.
Bring broth to a boil in a small saucepan. Stir in couscous and remove from heat. Cover and let stand for 5 minutes.
Meanwhile, thread shrimp onto 4 skewers. Pat dry with paper towels. Brush with 1 1/2 teaspoons oil and sprinkle with 1/8 teaspoon each salt and pepper. Brush zucchini with 1 1/2 teaspoons oil.
Oil the grill rack. Grill the shrimp skewers for 2 minutes. Flip and brush with half the harissa. Flip and brush again with the remaining harissa. Continue grilling until the shrimp are firm and cooked through, about 2 minutes more. Grill the zucchini until lightly browned and tender, about 2 minutes per side. Transfer the zucchini to a clean cutting board and chop.
Whisk lemon zest and juice, preserved lemon,shallot, mustard and honeywiththe remaining 1 tablespoon oil and remaining 1/4 teaspoon each salt and pepper in a medium bowl. Add the couscous, zucchini, pine nuts and herbs; toss to coat. Serve with the shrimp.
Equipment
4 skewers
Originally appeared: EatingWell.com, August 2022
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Nutrition Facts(per serving)319Calories13gFat23gCarbs28gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
