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Photo: Brittany Conerly

Grilled Corn Okra Pizza

Active Time:25 minsTotal Time:25 minsServings:5Jump to Nutrition Facts

Active Time:25 minsTotal Time:25 minsServings:5

Active Time:25 mins

Active Time:

25 mins

Total Time:25 mins

Total Time:

Servings:5

Servings:

5

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2corn, husked8small okra pods1smallred onion, sliced in 1/4-inch-thick rounds2tablespoonsextra-virgin olive oil¼teaspoonground pepper⅛teaspoonsalt1poundpizza dough, preferably whole-wheatAll-purpose flour for rolling½cupbarbecue sauce½cupshredded Cheddar cheese½cupshredded mozzarella cheese2tablespoonstorn fresh basil2tablespoonschopped pickled jalapeño pepper

Cook Mode(Keep screen awake)

Ingredients

2corn, husked

8small okra pods

1smallred onion, sliced in 1/4-inch-thick rounds

2tablespoonsextra-virgin olive oil

¼teaspoonground pepper

⅛teaspoonsalt

1poundpizza dough, preferably whole-wheat

All-purpose flour for rolling

½cupbarbecue sauce

½cupshredded Cheddar cheese

½cupshredded mozzarella cheese

2tablespoonstorn fresh basil

2tablespoonschopped pickled jalapeño pepper

DirectionsPreheat grill to medium-high.Brush corn, okra and onion slices with oil; sprinkle with pepper and salt. Grill, turning occasionally, until charred, 6 to 8 minutes. Transfer to a cutting board. When cool enough to handle, cut the corn kernels off the cobs, slice the okra and divide the onion into rings.Meanwhile, roll dough into a 12-inch oval on a lightly floured surface. Transfer to a lightly floured baking sheet.Oil the grill rack. Carefully transfer the dough to the grill. Grill until puffed and the bottom is lightly browned, 1 to 2 minutes. Flip and spread barbecue sauce over the crust. Top with Cheddar, mozzarella and the grilled vegetables. Grill until the cheese is melted, 3 to 5 minutes.Top the pizza with basil and jalapeños.Originally appeared: EatingWell.com, August 2022

Directions

Preheat grill to medium-high.Brush corn, okra and onion slices with oil; sprinkle with pepper and salt. Grill, turning occasionally, until charred, 6 to 8 minutes. Transfer to a cutting board. When cool enough to handle, cut the corn kernels off the cobs, slice the okra and divide the onion into rings.Meanwhile, roll dough into a 12-inch oval on a lightly floured surface. Transfer to a lightly floured baking sheet.Oil the grill rack. Carefully transfer the dough to the grill. Grill until puffed and the bottom is lightly browned, 1 to 2 minutes. Flip and spread barbecue sauce over the crust. Top with Cheddar, mozzarella and the grilled vegetables. Grill until the cheese is melted, 3 to 5 minutes.Top the pizza with basil and jalapeños.

Preheat grill to medium-high.

Brush corn, okra and onion slices with oil; sprinkle with pepper and salt. Grill, turning occasionally, until charred, 6 to 8 minutes. Transfer to a cutting board. When cool enough to handle, cut the corn kernels off the cobs, slice the okra and divide the onion into rings.

Meanwhile, roll dough into a 12-inch oval on a lightly floured surface. Transfer to a lightly floured baking sheet.

Oil the grill rack. Carefully transfer the dough to the grill. Grill until puffed and the bottom is lightly browned, 1 to 2 minutes. Flip and spread barbecue sauce over the crust. Top with Cheddar, mozzarella and the grilled vegetables. Grill until the cheese is melted, 3 to 5 minutes.

Top the pizza with basil and jalapeños.

Originally appeared: EatingWell.com, August 2022

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Nutrition Facts(per serving)409Calories17gFat56gCarbs14gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.