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Photo: Andrea Mathis
Active Time:35 minsTotal Time:1 hr 15 minsServings:4Jump to Nutrition Facts
Active Time:35 minsTotal Time:1 hr 15 minsServings:4
Active Time:35 mins
Active Time:
35 mins
Total Time:1 hr 15 mins
Total Time:
1 hr 15 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupbarbecue sauceZest of 1 orange¼cupfreshly squeezed orange juice3tablespoonsolive oil1tablespoongarlic powder½teaspoonpaprika½teaspoonsalt½teaspoonground pepper4chicken leg quarters (about 4 pounds)Chopped parsley for garnish1navel orange, sliced, for garnish
Cook Mode(Keep screen awake)
Ingredients
1cupbarbecue sauce
Zest of 1 orange
¼cupfreshly squeezed orange juice
3tablespoonsolive oil
1tablespoongarlic powder
½teaspoonpaprika
½teaspoonsalt
½teaspoonground pepper
4chicken leg quarters (about 4 pounds)
Chopped parsley for garnish
1navel orange, sliced, for garnish
DirectionsWhisk barbecue sauce, orange zest, orange juice, oil, garlic powder, paprika, salt and pepper in a large bowl. Remove 1/2 cup sauce for basting. Add chicken pieces to the remaining sauce in the bowl and toss to coat well. Refrigerate for at least 15 minutes.Preheat grill to medium heat (325°F). Grill chicken for 5 minutes per side, basting with the reserved sauce once. Reduce heat to medium-low and continue grilling and basting often until an instant-read thermometer inserted into the thickest parts registers 165°F, 15 to 20 minutes more. (Discard any remaining marinade.)Serve sprinkled with parsley and garnished with orange slices, if desired.Originally appeared: EatingWell.com, May 2021
Directions
Whisk barbecue sauce, orange zest, orange juice, oil, garlic powder, paprika, salt and pepper in a large bowl. Remove 1/2 cup sauce for basting. Add chicken pieces to the remaining sauce in the bowl and toss to coat well. Refrigerate for at least 15 minutes.Preheat grill to medium heat (325°F). Grill chicken for 5 minutes per side, basting with the reserved sauce once. Reduce heat to medium-low and continue grilling and basting often until an instant-read thermometer inserted into the thickest parts registers 165°F, 15 to 20 minutes more. (Discard any remaining marinade.)Serve sprinkled with parsley and garnished with orange slices, if desired.
Whisk barbecue sauce, orange zest, orange juice, oil, garlic powder, paprika, salt and pepper in a large bowl. Remove 1/2 cup sauce for basting. Add chicken pieces to the remaining sauce in the bowl and toss to coat well. Refrigerate for at least 15 minutes.
Preheat grill to medium heat (325°F). Grill chicken for 5 minutes per side, basting with the reserved sauce once. Reduce heat to medium-low and continue grilling and basting often until an instant-read thermometer inserted into the thickest parts registers 165°F, 15 to 20 minutes more. (Discard any remaining marinade.)
Serve sprinkled with parsley and garnished with orange slices, if desired.
Originally appeared: EatingWell.com, May 2021
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Nutrition Facts(per serving)346Calories13gFat4gCarbs51gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
