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Photo: Jason Donnelly
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2tablespoonsbalsamic glaze (see Tip), divided1tablespoonchopped fresh basil, plus more for garnish2clovesgarlic, grated½teaspoonground pepper¼teaspoonsalt1poundchicken cutlets1cupshredded part-skim mozzarella cheese1small tomato, thinly sliced
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
2tablespoonsbalsamic glaze (see Tip), divided
1tablespoonchopped fresh basil, plus more for garnish
2clovesgarlic, grated
½teaspoonground pepper
¼teaspoonsalt
1poundchicken cutlets
1cupshredded part-skim mozzarella cheese
1small tomato, thinly sliced
Directions
Preheat grill to medium-high or heat a grill pan over medium-high heat.
Combine oil, 1 tablespoon balsamic glaze, basil, garlic, pepper and salt in a small bowl. Brush the mixture on both sides of chicken.
Oil the grill rack or pan. Grill the chicken until it easily releases from the grill or pan, 3 to 4 minutes. Flip and top with mozzarella and tomato. Grill until the cheese is melted and an instant-read thermometer inserted into the thickest part of the chicken registers 165°F, 3 to 4 minutes more. Drizzle with the remaining 1 tablespoon balsamic glaze and sprinkle with more basil, if desired.
Tip
Originally appeared: EatingWell Magazine, June 2021
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Nutrition Facts(per serving)288Calories15gFat7gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
