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Photo: Caitlin Bensel
Servings:4Jump to Nutrition Facts
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupmayonnaise¼cupreduced-fat sour cream1tablespoonbarbecue sauce1largesweet onion (about 1 pound)½cupgrated Parmesan cheese1tablespoonsmoked paprika1teaspoondried Italian seasoning1tablespoonextra-virgin olive oil
Cook Mode(Keep screen awake)
Ingredients
¼cupmayonnaise
¼cupreduced-fat sour cream
1tablespoonbarbecue sauce
1largesweet onion (about 1 pound)
½cupgrated Parmesan cheese
1tablespoonsmoked paprika
1teaspoondried Italian seasoning
1tablespoonextra-virgin olive oil
DirectionsPreheat grill to medium-high. Stir mayonnaise, sour cream and barbecue sauce together in a small bowl until combined. Set aside.Slice pointy stem end off of onion; remove and discard peel, keeping root end intact. Place the onion, cut-side down, on a cutting board. Leaving a 1/2-inch rim around the root, make 4 evenly spaced lengthwise cuts from the root end down to the stem end. (This will create 4 onion sections.) Repeat the process to make 3 additional lengthwise cuts in each onion section, creating 16 sections total. Turn the onion over. Using your hands, separate layers of 16 “petals” as needed, keeping the onion intact at the root end.Place the onion on a sheet of foil. Stir Parmesan, paprika and Italian seasoning together in a small bowl. Sprinkle the mixture between the petals of the onion; drizzle with oil.Place the foil sheet with the onion on the grill rack; grill, covered, until tender and lightly charred, 20 to 24 minutes. Serve with the mayonnaise sauce.Originally appeared: EatingWell.com, February 2021
Directions
Preheat grill to medium-high. Stir mayonnaise, sour cream and barbecue sauce together in a small bowl until combined. Set aside.Slice pointy stem end off of onion; remove and discard peel, keeping root end intact. Place the onion, cut-side down, on a cutting board. Leaving a 1/2-inch rim around the root, make 4 evenly spaced lengthwise cuts from the root end down to the stem end. (This will create 4 onion sections.) Repeat the process to make 3 additional lengthwise cuts in each onion section, creating 16 sections total. Turn the onion over. Using your hands, separate layers of 16 “petals” as needed, keeping the onion intact at the root end.Place the onion on a sheet of foil. Stir Parmesan, paprika and Italian seasoning together in a small bowl. Sprinkle the mixture between the petals of the onion; drizzle with oil.Place the foil sheet with the onion on the grill rack; grill, covered, until tender and lightly charred, 20 to 24 minutes. Serve with the mayonnaise sauce.
Preheat grill to medium-high. Stir mayonnaise, sour cream and barbecue sauce together in a small bowl until combined. Set aside.
Slice pointy stem end off of onion; remove and discard peel, keeping root end intact. Place the onion, cut-side down, on a cutting board. Leaving a 1/2-inch rim around the root, make 4 evenly spaced lengthwise cuts from the root end down to the stem end. (This will create 4 onion sections.) Repeat the process to make 3 additional lengthwise cuts in each onion section, creating 16 sections total. Turn the onion over. Using your hands, separate layers of 16 “petals” as needed, keeping the onion intact at the root end.
Place the onion on a sheet of foil. Stir Parmesan, paprika and Italian seasoning together in a small bowl. Sprinkle the mixture between the petals of the onion; drizzle with oil.
Place the foil sheet with the onion on the grill rack; grill, covered, until tender and lightly charred, 20 to 24 minutes. Serve with the mayonnaise sauce.
Originally appeared: EatingWell.com, February 2021
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Nutrition Facts(per serving)213Calories19gFat9gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
