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Photo: Photography / Jenny Huang, Food Styling / Tyna Hoang, Prop Styling / Nicole Louie
Active Time:35 minsTotal Time:35 minsServings:6Jump to Nutrition Facts
Active Time:35 minsTotal Time:35 minsServings:6
Active Time:35 mins
Active Time:
35 mins
Total Time:35 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
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Ingredients
¼cupgolden raisins
1cupboiling water
3tablespoonsextra-virgin olive oil
2 tablespoons malt vinegar, or red-wine vinegar
1tablespoonfinely chopped fresh cilantro
1teaspoonminced fresh peeled ginger
1fresh green Thai, serranoorsmall jalapeño chile, stemmed and finely chopped
⅛teaspoonsalt
1large ripe, firm mango, peeled and sliced
1mediumred bell pepper, thinly sliced
DirectionsPlace raisins and boiling water in a small bowl. Let soften for 30 minutes. Drain; transfer the raisins to a mini food processor. Add oil, vinegar, cilantro, ginger, chile and salt. Process, scraping the sides as needed, until smooth.Toss greens with the dressing in a large bowl. Top with mango and bell pepper before serving.Originally appeared: EatingWell Magazine, February/March 2005; April 2022
Directions
Place raisins and boiling water in a small bowl. Let soften for 30 minutes. Drain; transfer the raisins to a mini food processor. Add oil, vinegar, cilantro, ginger, chile and salt. Process, scraping the sides as needed, until smooth.Toss greens with the dressing in a large bowl. Top with mango and bell pepper before serving.
Place raisins and boiling water in a small bowl. Let soften for 30 minutes. Drain; transfer the raisins to a mini food processor. Add oil, vinegar, cilantro, ginger, chile and salt. Process, scraping the sides as needed, until smooth.
Toss greens with the dressing in a large bowl. Top with mango and bell pepper before serving.
Originally appeared: EatingWell Magazine, February/March 2005; April 2022
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Nutrition Facts(per serving)115Calories7gFat13gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
