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Photo: Katie Webster
Active Time:15 minsTotal Time:15 minsServings:1Yield:1 servingJump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:1Yield:1 serving
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:1
Servings:
1
Yield:1 serving
Yield:
1 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsmixed salad greens1cupshelled edamame, thawed½mediumraw beet, peeled and shredded (about 1/2 cup)2tablespoonsred-wine vinegar1tablespoonchopped fresh cilantro1tablespoonextra-virgin olive oil⅛teaspoonsaltFreshly ground pepper to taste
Cook Mode(Keep screen awake)
Ingredients
2cupsmixed salad greens
1cupshelled edamame, thawed
½mediumraw beet, peeled and shredded (about 1/2 cup)
2tablespoonsred-wine vinegar
1tablespoonchopped fresh cilantro
1tablespoonextra-virgin olive oil
⅛teaspoonsalt
Freshly ground pepper to taste
Directions
Arrange greens, edamame and beet on a large plate. Whisk vinegar, cilantro, oil, salt and pepper in a small bowl. Drizzle one tablespoon of the dressing over the greens and toss gently to coat. Drizzle the remaining dressing over the entire salad.
To make ahead
Refrigerate salad and dressing separately for up to 2 days; whisk dressing before drizzling over the salad.
Recipe Updates
We increased the amount of vinegar and oil to yield more dressing.
Originally appeared: EatingWell.com, August 2017
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Nutrition Facts(per serving)356Calories26gFat21gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
