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Cook Time:1 hr 15 minsTotal Time:1 hr 15 minsServings:6Yield:6 servings, about 1 2/3 cups eachJump to Nutrition Facts
Cook Time:1 hr 15 minsTotal Time:1 hr 15 minsServings:6Yield:6 servings, about 1 2/3 cups each
Cook Time:1 hr 15 mins
Cook Time:
1 hr 15 mins
Total Time:1 hr 15 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings, about 1 2/3 cups each
Yield:
6 servings, about 1 2/3 cups each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2medium yellow onions2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided½teaspoonsalt, divided2tablespoonsThai green curry paste (see Note)5cupsvegetable broth, store-bought or homemade8cupsgently packed spinach (about 6 ounces), any tough stems trimmed, divided2cupswater2 ½cupsoyster or shiitake mushrooms (about 4 ounces), trimmed2largecloves garlic, chopped1 ½cups1-inch pieces trimmed green beans1cupthinly sliced peeled broccoli stems5scallions, sliced1tablespoonfinely chopped lemongrass (see Note)1cupchopped fresh cilantro1serrano chile, finely chopped2tablespoonsfresh lemon juice, or more to taste
Cook Mode(Keep screen awake)
Ingredients
2medium yellow onions
2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
½teaspoonsalt, divided
2tablespoonsThai green curry paste (see Note)
5cupsvegetable broth, store-bought or homemade
8cupsgently packed spinach (about 6 ounces), any tough stems trimmed, divided
2cupswater
2 ½cupsoyster or shiitake mushrooms (about 4 ounces), trimmed
2largecloves garlic, chopped
1 ½cups1-inch pieces trimmed green beans
1cupthinly sliced peeled broccoli stems
5scallions, sliced
1tablespoonfinely chopped lemongrass (see Note)
1cupchopped fresh cilantro
1serrano chile, finely chopped
2tablespoonsfresh lemon juice, or more to taste
Directions
Quarter onions lengthwise, then thinly slice crosswise. Heat 2 tablespoons oil in a soup pot or Dutch oven over medium-high heat. Add the onions and 1/4 teaspoon salt; cook, stirring frequently, until the onions are soft and beginning to brown, 6 to 8 minutes. Stir in green curry paste and cook, stirring, for 3 minutes. Stir in 4 cups broth; bring to a gentle simmer.
Meanwhile, coarsely chop 4 cups spinach. Combine the remaining 4 cups spinach with water in a blender; puree until the spinach is chopped to confetti. Cut mushrooms into 1/4-inch strips.
Heat the remaining 2 teaspoons oil in a large skillet over medium heat. Add garlic and cook, stirring until fragrant, about 30 seconds. Add the mushrooms and cook, stirring, until the liquid cooks away and the mushrooms begin to color, 4 to 6 minutes.
Stir the mushroom mixture and green beans into the pot; return to a simmer and cook for 5 minutes. Stir in broccoli stems, scallions and lemongrass; return to a simmer and cook for 3 minutes more. Stir in the chopped and pureed spinach, cilantro and a big pinch of serrano. Return to a simmer, cover and cook just long enough to wilt the spinach, about 1 minute. Add up to 1 cup additional broth if a thinner consistency is desired. Add lemon juice; taste and add more salt, serrano and/or lemon juice, if desired.
Tips
To make ahead: Cover and refrigerate for up to 3 days.
Look for lemongrass–a woody, scallion-shaped herb with an aromatic lemon flavor–in the produce department of well-stocked supermarkets. To use, trim off the root end and grassy top. Peel off the woody outer leaves. Thinly slice the softer inner stalk, then finely chop.
Originally appeared: EatingWell Magazine, Soup Cookbook
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Nutrition Facts(per serving)118Calories7gFat13gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
