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Prep Time:10 minsTotal Time:10 minsServings:6Yield:6 servingsJump to Nutrition Facts

Prep Time:10 minsTotal Time:10 minsServings:6Yield:6 servings

Prep Time:10 mins

Prep Time:

10 mins

Total Time:10 mins

Total Time:

Servings:6

Servings:

6

Yield:6 servings

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients½cupfresh mint leaves1 ½cupsunsweetened grape juice1(6 ounce) canunsweetened pineapple juice2cupsclub soda, chilledIce cubesFresh mint sprigs (optional)

Cook Mode(Keep screen awake)

Ingredients

½cupfresh mint leaves

1 ½cupsunsweetened grape juice

1(6 ounce) canunsweetened pineapple juice

2cupsclub soda, chilled

Ice cubes

Fresh mint sprigs (optional)

DirectionsPlace the 1/2 cup mint leaves in a pitcher. Use the back of a large spoon to lightly bruise the leaves. Stir in grape juice and pineapple juice. Cover and chill for 4 to 24 hours.Strain mint from grape juice mixture and discard. Stir club soda into juice mixture. Pour into ice-filled glasses and, if desired, garnish with mint sprigs.Originally appeared: Diabetic Living Magazine

Directions

Place the 1/2 cup mint leaves in a pitcher. Use the back of a large spoon to lightly bruise the leaves. Stir in grape juice and pineapple juice. Cover and chill for 4 to 24 hours.Strain mint from grape juice mixture and discard. Stir club soda into juice mixture. Pour into ice-filled glasses and, if desired, garnish with mint sprigs.

Place the 1/2 cup mint leaves in a pitcher. Use the back of a large spoon to lightly bruise the leaves. Stir in grape juice and pineapple juice. Cover and chill for 4 to 24 hours.

Strain mint from grape juice mixture and discard. Stir club soda into juice mixture. Pour into ice-filled glasses and, if desired, garnish with mint sprigs.

Originally appeared: Diabetic Living Magazine

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Nutrition Facts(per serving)61Calories15gCarbs

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.