Prep Time:20 minsAdditional Time:8 hrsTotal Time:8 hrs 20 minsServings:6Yield:6 popsiclesJump to Nutrition Facts
Prep Time:20 minsAdditional Time:8 hrsTotal Time:8 hrs 20 minsServings:6Yield:6 popsicles
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:8 hrs
Additional Time:
8 hrs
Total Time:8 hrs 20 mins
Total Time:
8 hrs 20 mins
Servings:6
Servings:
6
Yield:6 popsicles
Yield:
6 popsicles
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ¼cupslow-fat plain yogurt1 ½cupschopped fresh berries (strawberries, blueberries, raspberries and/or blackberries)4teaspoonspure maple syrup, divided1teaspoonvanilla extract6tablespoonsgranola, large chunks crumbled
Cook Mode(Keep screen awake)
Ingredients
1 ¼cupslow-fat plain yogurt
1 ½cupschopped fresh berries (strawberries, blueberries, raspberries and/or blackberries)
4teaspoonspure maple syrup, divided
1teaspoonvanilla extract
6tablespoonsgranola, large chunks crumbled
Directions
Tips
To make ahead: Store popsicles in the freezer for up to 1 week.
Equipment: Six 3-ounce popsicle molds
Originally appeared: EatingWell.com, March 2018
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Nutrition Facts(per serving)100Calories2gFat18gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
