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Cook Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:15 minsTotal Time:15 minsServings:4Yield:4 servings
Cook Time:15 mins
Cook Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2 ½tablespoonstahini1 ½tablespoonsrice vinegar1 ½tablespoonsreduced-sodium soy sauce1tablespoonwater2teaspoonsmirin1poundspinach, trimmed if necessary1teaspoonsesame oilToasted sesame seeds for garnish
Cook Mode(Keep screen awake)
Ingredients
2 ½tablespoonstahini
1 ½tablespoonsrice vinegar
1 ½tablespoonsreduced-sodium soy sauce
1tablespoonwater
2teaspoonsmirin
1poundspinach, trimmed if necessary
1teaspoonsesame oil
Toasted sesame seeds for garnish
Directions
Put a large pot of water on to boil.
Meanwhile, whisk tahini, vinegar, soy sauce, water and mirin in a large bowl.
Tips
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Originally appeared: EatingWell Magazine, March/April 2016
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Nutrition Facts(per serving)76Calories5gFat6gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
