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Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:12Yield:24 mini muffinsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:12Yield:24 mini muffins
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:50 mins
Total Time:
50 mins
Servings:12
Servings:
12
Yield:24 mini muffins
Yield:
24 mini muffins
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupsrolled oats (see Tip)1teaspoonground cinnamon1teaspoonbaking powder¼teaspoonbaking soda¼teaspoonsalt2largeeggs1cupunsweetened applesauce⅔cuplight brown sugar2tablespoonscanola oil1teaspoonvanilla extract1cupshredded and coarsely chopped carrot⅓cupcurrants or chopped raisins⅓cupchopped walnuts or pecans1tablespoonunsweetened shredded coconut for garnish
Cook Mode(Keep screen awake)
Ingredients
1 ½cupsrolled oats (see Tip)
1teaspoonground cinnamon
1teaspoonbaking powder
¼teaspoonbaking soda
¼teaspoonsalt
2largeeggs
1cupunsweetened applesauce
⅔cuplight brown sugar
2tablespoonscanola oil
1teaspoonvanilla extract
1cupshredded and coarsely chopped carrot
⅓cupcurrants or chopped raisins
⅓cupchopped walnuts or pecans
1tablespoonunsweetened shredded coconut for garnish
DirectionsPreheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.Pulse oats in a blender until finely ground. Add cinnamon, baking powder, baking soda and salt; pulse once or twice to blend. Add eggs, applesauce, brown sugar, oil and vanilla; puree until smooth. Stir in carrot, currants (or raisins) and nuts. Fill the prepared muffin cups (they will be full). Sprinkle with coconut, if desired.Bake the muffins until a toothpick inserted in the center comes out clean, 16 to 19 minutes. Cool in the pan on a wire rack for 10 minutes, then turn out to cool completely.TipsTip: People with celiac disease or gluten sensitivity should use oats labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.Equipment: 24-cup mini muffin tinOriginally appeared: EatingWell.com, February 2019
Directions
Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.Pulse oats in a blender until finely ground. Add cinnamon, baking powder, baking soda and salt; pulse once or twice to blend. Add eggs, applesauce, brown sugar, oil and vanilla; puree until smooth. Stir in carrot, currants (or raisins) and nuts. Fill the prepared muffin cups (they will be full). Sprinkle with coconut, if desired.Bake the muffins until a toothpick inserted in the center comes out clean, 16 to 19 minutes. Cool in the pan on a wire rack for 10 minutes, then turn out to cool completely.TipsTip: People with celiac disease or gluten sensitivity should use oats labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.Equipment: 24-cup mini muffin tin
Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.
Pulse oats in a blender until finely ground. Add cinnamon, baking powder, baking soda and salt; pulse once or twice to blend. Add eggs, applesauce, brown sugar, oil and vanilla; puree until smooth. Stir in carrot, currants (or raisins) and nuts. Fill the prepared muffin cups (they will be full). Sprinkle with coconut, if desired.
Bake the muffins until a toothpick inserted in the center comes out clean, 16 to 19 minutes. Cool in the pan on a wire rack for 10 minutes, then turn out to cool completely.
Tips
Tip: People with celiac disease or gluten sensitivity should use oats labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
Equipment: 24-cup mini muffin tin
Originally appeared: EatingWell.com, February 2019
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Nutrition Facts(per serving)159Calories6gFat25gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
