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Prep Time:35 minsAdditional Time:35 minsTotal Time:1 hr 10 minsServings:8Yield:1 9x13-inch dishJump to Nutrition Facts
Prep Time:35 minsAdditional Time:35 minsTotal Time:1 hr 10 minsServings:8Yield:1 9x13-inch dish
Prep Time:35 mins
Prep Time:
35 mins
Additional Time:35 mins
Additional Time:
Total Time:1 hr 10 mins
Total Time:
1 hr 10 mins
Servings:8
Servings:
8
Yield:1 9x13-inch dish
Yield:
1 9x13-inch dish
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2(1 pound)eggplants, trimmed and cut crosswise into 1/2-inch-thick rounds¾teaspoonsalt, divided½teaspoonground pepper, divided2tablespoonsextra-virgin olive oil1cupchopped onion2clovesgarlic, minced1(28 ounce) canno-salt-added crushed tomatoes¼cupdry red wine1teaspoondried basil1teaspoondried oregano1 ½cupsshredded part-skim mozzarella cheese½cupgrated Parmesan cheeseThinly sliced fresh basil for garnish
Cook Mode(Keep screen awake)
Ingredients
2(1 pound)eggplants, trimmed and cut crosswise into 1/2-inch-thick rounds
¾teaspoonsalt, divided
½teaspoonground pepper, divided
2tablespoonsextra-virgin olive oil
1cupchopped onion
2clovesgarlic, minced
1(28 ounce) canno-salt-added crushed tomatoes
¼cupdry red wine
1teaspoondried basil
1teaspoondried oregano
1 ½cupsshredded part-skim mozzarella cheese
½cupgrated Parmesan cheese
Thinly sliced fresh basil for garnish
Directions
Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray.
Arrange eggplant slices on the prepared pans. Sprinkle with 1/4 teaspoon each salt and pepper. Roast until tender, about 20 minutes.
Meanwhile, heat oil in a large skillet over medium heat. Add onion and cook, stirring, until softened, about 4 minutes. Add garlic and cook for 1 minute. Add tomatoes, wine, basil, oregano, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper; bring to a simmer. Reduce heat to medium-low and cook, stirring occasionally, until thickened, about 10 minutes.
Bake until the sauce is bubbling around the edges and the cheese has browned in spots, about 25 minutes. Let cool for 10 minutes. Sprinkle with basil before serving, if desired.
Originally appeared: EatingWell.com, April 2019
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Nutrition Facts(per serving)192Calories9gFat16gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
