Close
Photo: Victor Protasio
Active Time:5 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:5 minsTotal Time:20 minsServings:4
Active Time:5 mins
Active Time:
5 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4cupswater1(2 inch) piecefresh ginger, peeled and thinly sliced
Cook Mode(Keep screen awake)
Ingredients
4cupswater
1(2 inch) piecefresh ginger, peeled and thinly sliced
DirectionsBring water and ginger to a boil in a medium saucepan over high heat. Reduce heat to medium; simmer for 15 minutes.Strain tea; discard solids. Serve hot.Tip: Try one of these flavor combinations.Honey-Ginger Tea:Add 1 Tbsp. honey after discarding solids in Step 2.Lemon-Ginger Tea:Add 2 Tbsp. lemon juice after discarding solids in Step 2.Turmeric-Ginger Tea:Add 1 (1-inch) piece fresh turmeric root, peeled and thinly sliced, in Step 1.Originally appeared: EatingWell.com, September 2021
Directions
Bring water and ginger to a boil in a medium saucepan over high heat. Reduce heat to medium; simmer for 15 minutes.Strain tea; discard solids. Serve hot.Tip: Try one of these flavor combinations.Honey-Ginger Tea:Add 1 Tbsp. honey after discarding solids in Step 2.Lemon-Ginger Tea:Add 2 Tbsp. lemon juice after discarding solids in Step 2.Turmeric-Ginger Tea:Add 1 (1-inch) piece fresh turmeric root, peeled and thinly sliced, in Step 1.
Bring water and ginger to a boil in a medium saucepan over high heat. Reduce heat to medium; simmer for 15 minutes.
Strain tea; discard solids. Serve hot.
Tip: Try one of these flavor combinations.
Honey-Ginger Tea:Add 1 Tbsp. honey after discarding solids in Step 2.
Lemon-Ginger Tea:Add 2 Tbsp. lemon juice after discarding solids in Step 2.
Turmeric-Ginger Tea:Add 1 (1-inch) piece fresh turmeric root, peeled and thinly sliced, in Step 1.
Originally appeared: EatingWell.com, September 2021
Rate ItPrint
Nutrition Facts(per serving)2Calories
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
