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Photo: Victor Protasio
Active Time:15 minsTotal Time:2 hrs 5 minsServings:12Jump to Nutrition Facts
Active Time:15 minsTotal Time:2 hrs 5 minsServings:12
Active Time:15 mins
Active Time:
15 mins
Total Time:2 hrs 5 mins
Total Time:
2 hrs 5 mins
Servings:12
Servings:
12
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupsriced cauliflower8large eggs, separated1 ½cupsgluten-free flour mix½cupextra-virgin olive oil1tablespoonbaking powder1teaspoongarlic powder1teaspoonsalt, divided2clovesgarlic5tablespoonsunsalted butter, melted1tablespoonfinely chopped fresh flat-leaf parsley
Cook Mode(Keep screen awake)
Ingredients
3cupsriced cauliflower
8large eggs, separated
1 ½cupsgluten-free flour mix
½cupextra-virgin olive oil
1tablespoonbaking powder
1teaspoongarlic powder
1teaspoonsalt, divided
2clovesgarlic
5tablespoonsunsalted butter, melted
1tablespoonfinely chopped fresh flat-leaf parsley
Directions
Add egg yolks, flour mix, oil, baking powder, garlic powder and 3/4 teaspoon salt to the cauliflower. Stir and mix with your hands until the mixture is completely smooth (it will be very thick); set aside.
Beat egg whites in a medium bowl with an electric mixer on medium-high speed until stiff peaks form, about 2 minutes. Stir 1 cup of the whipped egg whites into the flour mixture until almost incorporated. In batches (about 1 1/2 cups at a time), fold in the remaining egg whites until just combined. Spoon the batter into the prepared loaf pan and bake until risen and golden brown on top, about 45 minutes. Remove from pan and transfer to a wire rack to cool completely, about 1 hour.
When ready to make garlic bread, preheat oven to 425°F. Finely chop garlic on a cutting board and mash with the side of a knife until a paste forms. Stir the garlic paste, melted butter, parsley and the remaining 1/4 teaspoon salt together in a small bowl. Cut the cauliflower loaf into 12 slices; brush with the garlic-butter mixture. Place the slices in a single layer on a baking sheet. Bake, checking often to make sure it’s not burning, until golden brown, 5 to 10 minutes. Serve immediately.
To make ahead
Prepare through Step 3 up to 2 days ahead.
Equipment
Originally appeared: EatingWell.com, June 2021
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Nutrition Facts(per serving)239Calories17gFat15gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
