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Cook Time:10 minsTotal Time:10 minsServings:12Yield:about 1/4 cupJump to Nutrition Facts
Cook Time:10 minsTotal Time:10 minsServings:12Yield:about 1/4 cup
Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:12
Servings:
12
Yield:about 1/4 cup
Yield:
about 1/4 cup
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8clovesgarlic, minced1tablespoonextra-virgin olive oil2teaspoonsstone-ground mustard1 ½teaspoonskosher salt½teaspoonfreshly ground pepper½teaspoonfreshly grated lemon zest
Cook Mode(Keep screen awake)
Ingredients
8clovesgarlic, minced
1tablespoonextra-virgin olive oil
2teaspoonsstone-ground mustard
1 ½teaspoonskosher salt
½teaspoonfreshly ground pepper
½teaspoonfreshly grated lemon zest
DirectionsCombine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.Originally appeared: EatingWell Magazine, May/June 2007
Directions
Combine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.
Originally appeared: EatingWell Magazine, May/June 2007
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Nutrition Facts(per serving)28Calories2gFat2gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
