Active Time:10 minsTotal Time:45 minsServings:6Jump to Nutrition Facts

Active Time:10 minsTotal Time:45 minsServings:6

Active Time:10 mins

Active Time:

10 mins

Total Time:45 mins

Total Time:

45 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1large headcauliflower, stems and leaves removed, cut into 2-inch florets (about 3 lbs.)2tablespoonsunsalted butter, melted1tablespoonextra-virgin olive oil½cupgrated Parmesan cheese, plus more for garnish2largecloves garlic, finely chopped¼teaspoonsalt¼teaspoonground pepper1tablespoonfresh parsley, roughly chopped

Cook Mode(Keep screen awake)

Ingredients

1large headcauliflower, stems and leaves removed, cut into 2-inch florets (about 3 lbs.)

2tablespoonsunsalted butter, melted

1tablespoonextra-virgin olive oil

½cupgrated Parmesan cheese, plus more for garnish

2largecloves garlic, finely chopped

¼teaspoonsalt

¼teaspoonground pepper

1tablespoonfresh parsley, roughly chopped

DirectionsPreheat oven to 400°F. Line a large rimmed baking sheet with parchment paper.Toss cauliflower, butter, oil, Parmesan, garlic, salt and pepper in a large bowl until coated. Spread in a single layer on the prepared baking sheet. Roast, stirring halfway through, until tender and golden, 35 to 40 minutes.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleSprinkle with parsley. Garnish with additional Parmesan, if desired.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleEquipmentParchment paperOriginally appeared: EatingWell.com, May 2023

Directions

Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper.Toss cauliflower, butter, oil, Parmesan, garlic, salt and pepper in a large bowl until coated. Spread in a single layer on the prepared baking sheet. Roast, stirring halfway through, until tender and golden, 35 to 40 minutes.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleSprinkle with parsley. Garnish with additional Parmesan, if desired.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleEquipmentParchment paper

Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper.

Toss cauliflower, butter, oil, Parmesan, garlic, salt and pepper in a large bowl until coated. Spread in a single layer on the prepared baking sheet. Roast, stirring halfway through, until tender and golden, 35 to 40 minutes.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

overhead view of roasted chopped cauliflower on a parchment lined sheet pan

Sprinkle with parsley. Garnish with additional Parmesan, if desired.

overhead view of Garlic-Butter Cauliflower Bites on a parchment lined platter on a blue surface

Equipment

Parchment paper

Originally appeared: EatingWell.com, May 2023

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Nutrition Facts(per serving)142Calories9gFat13gCarbs6gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.