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Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

a recipe photo of the Quick & Easy Garlic Butter Brussels Sprouts

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Active Time:15 minsTotal Time:15 minsServings:4 servingsJump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:4 servings

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:4 servings

Servings:

4 servings

Jump to Nutrition Facts

a photo of the ingredients to make the Quick & Easy Garlic Butter Brussels Sprouts

Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1 1/2tablespoonsfinely choppedgarlic1poundBrussels sprouts, trimmed and thinly sliced1/4teaspoonsalt1/4teaspoongroundpepper1/4teaspooncrushed red pepper2tablespoonsunsalted butter1/3cupgrated Parmesan cheese

Cook Mode(Keep screen awake)

Ingredients

1tablespoonextra-virgin olive oil

1 1/2tablespoonsfinely choppedgarlic

1poundBrussels sprouts, trimmed and thinly sliced

1/4teaspoonsalt

1/4teaspoongroundpepper

1/4teaspooncrushed red pepper

2tablespoonsunsalted butter

1/3cupgrated Parmesan cheese

DirectionsHeat oil in a large skillet over medium heat. Add garlic; cook, stirring constantly, until fragrant but not browned, about 1 minute. Add Brussels sprouts, salt, pepper and crushed red pepper; cook, stirring often, until tender-crisp and still bright green, about 6 minutes.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterStir in butter; remove from heat. Sprinkle with Parmesan.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterEatingWell.com, November 2023

Directions

Heat oil in a large skillet over medium heat. Add garlic; cook, stirring constantly, until fragrant but not browned, about 1 minute. Add Brussels sprouts, salt, pepper and crushed red pepper; cook, stirring often, until tender-crisp and still bright green, about 6 minutes.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell RoysterStir in butter; remove from heat. Sprinkle with Parmesan.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Heat oil in a large skillet over medium heat. Add garlic; cook, stirring constantly, until fragrant but not browned, about 1 minute. Add Brussels sprouts, salt, pepper and crushed red pepper; cook, stirring often, until tender-crisp and still bright green, about 6 minutes.

a step in making the Quick & Easy Garlic Butter Brussels Sprouts

Stir in butter; remove from heat. Sprinkle with Parmesan.

a step in making the Quick & Easy Garlic Butter Brussels Sprouts

EatingWell.com, November 2023

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Nutrition Facts(per serving)170Calories12gFat13gCarbs6gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.