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Photo: Photography / Antonis Achilleos, Styling / Christine Keely / Ali Ramee
Active Time:15 minsTotal Time:30 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:30 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:30 mins
Total Time:
30 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundchicken cutlets (4 pieces)½teaspoonsalt½teaspoonground pepper1tablespoonolive oil¼cupunsalted butter4largecloves garlic, grated1teaspoonsalt-free Italian seasoning½teaspooncrushed red pepper¼cupwhite wine¼cuplow-sodium chicken broth2tablespoonschopped fresh flat-leaf parsley
Cook Mode(Keep screen awake)
Ingredients
1poundchicken cutlets (4 pieces)
½teaspoonsalt
½teaspoonground pepper
1tablespoonolive oil
¼cupunsalted butter
4largecloves garlic, grated
1teaspoonsalt-free Italian seasoning
½teaspooncrushed red pepper
¼cupwhite wine
¼cuplow-sodium chicken broth
2tablespoonschopped fresh flat-leaf parsley
Directions
Preheat oven to 400°F. Sprinkle chicken with salt and pepper. Heat oil in a large ovenproof skillet over medium-high heat. Add the chicken, in a single layer; cook until golden brown on the bottom, about 4 minutes. Transfer to a plate.
Meanwhile, combine butter, garlic, Italian seasoning and crushed red pepper in a small microwaveable bowl. Microwave on High until the butter is melted and the garlic is sizzling, about 45 seconds.
Originally appeared: EatingWell.com, October 2021
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Nutrition Facts(per serving)289Calories18gFat3gCarbs26gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
