Close
Prep Time:10 minsTotal Time:10 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:4Yield:4 servings
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(8 ounce) containeravocado hummus (see Tip)8ouncesCheddar cheese8mediumcarrots, cut into sticks1green bell pepper, cut into strips1orange, cut into wedges1cupgreen grapes20whole-wheat crackers4(1 ounce) squaresdark chocolate
Cook Mode(Keep screen awake)
Ingredients
1(8 ounce) containeravocado hummus (see Tip)
8ouncesCheddar cheese
8mediumcarrots, cut into sticks
1green bell pepper, cut into strips
1orange, cut into wedges
1cupgreen grapes
20whole-wheat crackers
4(1 ounce) squaresdark chocolate
DirectionsDivide items equally among 4 plates. If desired, serve with a Pilsner-style beer.TipsTip: Pick up avocado hummus from the grocery store or plan to make your own ahead of time. Try this recipe forAvocado Hummus.To make ahead: Pack ingredients in separate totable containers.Originally appeared: EatingWell.com, May 2018
Directions
Divide items equally among 4 plates. If desired, serve with a Pilsner-style beer.TipsTip: Pick up avocado hummus from the grocery store or plan to make your own ahead of time. Try this recipe forAvocado Hummus.To make ahead: Pack ingredients in separate totable containers.
Divide items equally among 4 plates. If desired, serve with a Pilsner-style beer.
Tips
Tip: Pick up avocado hummus from the grocery store or plan to make your own ahead of time. Try this recipe forAvocado Hummus.
To make ahead: Pack ingredients in separate totable containers.
Originally appeared: EatingWell.com, May 2018
Rate ItPrint
Nutrition Facts(per serving)759Calories45gFat70gCarbs23gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
