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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 boxJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 box
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Yield:1 box
Yield:
1 box
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2or 3 whole-grain crispbreads or 6 whole-grain crackers1ounceCheddar cheese, cubed or sliced1ouncegoat cheese¼cupsmoked almonds½apple, sliced1 tablespoon fig jam½largecarrot, peeled and cut into 4-inch sticks
Cook Mode(Keep screen awake)
Ingredients
2or 3 whole-grain crispbreads or 6 whole-grain crackers
1ounceCheddar cheese, cubed or sliced
1ouncegoat cheese
¼cupsmoked almonds
½apple, sliced
1 tablespoon fig jam
½largecarrot, peeled and cut into 4-inch sticks
Directions
Tips
To make ahead: Refrigerate for up to 1 day.
Originally appeared: EatingWell.com, May 2018
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Nutrition Facts(per serving)557Calories35gFat45gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
