Cook Time:20 minsAdditional Time:2 hrsTotal Time:2 hrs 20 minsServings:10Yield:1 9-inch pieJump to Nutrition Facts

Cook Time:20 minsAdditional Time:2 hrsTotal Time:2 hrs 20 minsServings:10Yield:1 9-inch pie

Cook Time:20 mins

Cook Time:

20 mins

Additional Time:2 hrs

Additional Time:

2 hrs

Total Time:2 hrs 20 mins

Total Time:

2 hrs 20 mins

Servings:10

Servings:

10

Yield:1 9-inch pie

Yield:

1 9-inch pie

Jump to Nutrition Facts

Cook Mode(Keep screen awake)IngredientsCrust30 small gingersnap cookies, (about 7 1/2 ounces)2tablespoonsraisins1tablespooncanola oilFilling1cupcanned pumpkin puree⅓cuppacked brown sugar½teaspoonground cinnamon¼teaspoonground ginger¼teaspoonfreshly grated nutmeg2 pints (4 cups) frozen low-fat vanilla ice cream, softened (see Tip)

Cook Mode(Keep screen awake)

Ingredients

Crust

30 small gingersnap cookies, (about 7 1/2 ounces)

2tablespoonsraisins

1tablespooncanola oil

Filling

1cupcanned pumpkin puree

⅓cuppacked brown sugar

½teaspoonground cinnamon

¼teaspoonground ginger

¼teaspoonfreshly grated nutmeg

2 pints (4 cups) frozen low-fat vanilla ice cream, softened (see Tip)

Directions

Preheat oven to 350 degrees F. Coat a 9-inch deep-dish pie pan with cooking spray.

To prepare crust: Combine gingersnaps and raisins in a food processor and pulse until finely chopped. Add oil and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.

Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.

To prepare filling: Combine pumpkin, sugar, cinnamon, ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.

Frozen Pumpkin Mousse Pie

Tips

Make Ahead Tip: Cover and freeze the pie for up to 3 days.

Equipment: 9-inch deep-dish pie pan

Tip: To soften ice cream quickly, microwave on Medium-Low for 30 to 60 seconds.

Originally appeared: EatingWell Magazine, November/December 2007

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Nutrition Facts(per serving)231Calories5gFat42gCarbs4gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.