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Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 cocktailsJump to Nutrition Facts

Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 cocktails

Prep Time:10 mins

Prep Time:

10 mins

Total Time:10 mins

Total Time:

Servings:2

Servings:

2

Yield:2 cocktails

Yield:

2 cocktails

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients3ounceswhite rum3tablespoonssimple syrup (see Tip)2tablespoonsfreshly squeezed lime juice½packed cupfresh mint leaves plus sprigs for garnish2 ½cupsice cubes¼cupseltzer or club soda

Cook Mode(Keep screen awake)

Ingredients

3ounceswhite rum

3tablespoonssimple syrup (see Tip)

2tablespoonsfreshly squeezed lime juice

½packed cupfresh mint leaves plus sprigs for garnish

2 ½cupsice cubes

¼cupseltzer or club soda

DirectionsAdd rum, simple syrup, lime juice, mint, ice and seltzer (or club soda) to a blender. Blend until the ice is crushed and the mixture is slushy.Divide between 2 Collins glasses or other tall 12-ounce cocktail glasses. Garnish with mint sprigs, if desired, and serve immediately.TipsTip: To make simple syrup, simmer equal parts cane sugar and water until dissolved, then cool completely before using. Refrigerate extra simple syrup in an airtight container for up to 1 week.Originally appeared: EatingWell.com, September 2020

Directions

Add rum, simple syrup, lime juice, mint, ice and seltzer (or club soda) to a blender. Blend until the ice is crushed and the mixture is slushy.Divide between 2 Collins glasses or other tall 12-ounce cocktail glasses. Garnish with mint sprigs, if desired, and serve immediately.TipsTip: To make simple syrup, simmer equal parts cane sugar and water until dissolved, then cool completely before using. Refrigerate extra simple syrup in an airtight container for up to 1 week.

Add rum, simple syrup, lime juice, mint, ice and seltzer (or club soda) to a blender. Blend until the ice is crushed and the mixture is slushy.

Divide between 2 Collins glasses or other tall 12-ounce cocktail glasses. Garnish with mint sprigs, if desired, and serve immediately.

Tips

Tip: To make simple syrup, simmer equal parts cane sugar and water until dissolved, then cool completely before using. Refrigerate extra simple syrup in an airtight container for up to 1 week.

Originally appeared: EatingWell.com, September 2020

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Nutrition Facts(per serving)153Calories0gFat15gCarbs0gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.